Mexican Lasagna

There are so many great ways to make grain-free lasagna. Here’s one of my favorites from one of my cookbooks, The Healthy Coconut Flour Cookbook. You might also like…Chocolate Chip CookiesMashed Cauliflower “Potatoes”Lemon Poppy Seed Muffins {using coconut flour}

Posted in Breakfast, Gluten-Free, Low-Sugar, Nut-Free, SCD, Wheat-Free  |  Leave a comment

Simple Green Smoothie

I’m feeling very guilty about being gone from here for so long, but rest assured I have been planning recipes to share. Now to just find the time to test, photograph, and share them. You might also like…Caramel Nut Bars (and … Continue reading

Posted in Breakfast, Dairy-Free, Drinks, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, SCD, Vegetarian, Wheat-Free  |  6 Comments

Almond Flour Waffles {visual recipe}

Here is an illustration of my recipe for almond flour waffles by a talented graphic designer. You might also like…Coconut Flour WafflesTabouli (using quinoa)Roasted Moroccan Carrots, Brisket with Onion Gravy…

Posted in Breakfast, Dairy-Free, Gluten-Free, Interviews, Lactose-Free, Low-Sugar, SCD, Tips, Vegetarian, Wheat-Free  |  8 Comments

Banana Porridge {using coconut flour}

Happy New Year! I’m sharing a new recipe from my coconut flour cookbook, giving away two copies of the coconut flour cookbook, and Seattle Children’s Hospital would like to hear from you about your experiences with SCD. You might also like…Apple PieVeggie Noodle … Continue reading

Posted in Breakfast, Dairy-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, SCD, Vegetarian, Wheat-Free  |  21 Comments

Pumpkin Cinnamon Bun Muffins

I’ve combined two great muffins into one: pumpkin cinnamon bun muffins. You might also like…Donuts {made with almond flour}Apple PieRaw Brownie Bites

Posted in Breakfast, Dairy-Free, Desserts, Gluten-Free, Lactose-Free, SCD, Snacks, Vegetarian, Wheat-Free  |  20 Comments

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  • Temperature Conversions

    Gas Mark Fahrenheit Celsius
      1/4  225  110
      1/2  250  130
        1  275  140
        2  300  150
        3  325  170
        4  350  180
        5  375  190
        6  400  200
        7  425  220
        8  450  230
        9  475  240