Curried Eggs

After seeing so may deviled egg recipes flying by while I was cruising the usual social media hangouts, I finally decided to take the plunge. You might also like…Cinnamon Cocoa CookiesNut Butter TrufflesLemon Ginger Scones and Apricot Jam

Posted in Breakfast, Gluten-Free, Low-Sugar, Nut-Free, SCD, Snacks, Vegetarian, Wheat-free  |  Leave a comment


Strawberry Yogurt Bowl

Quite often I start off the day with a bowl of yogurt. It has a smooth, creamy texture, making it easy on the waking digestive system. And I like the shot of probiotics. You might also like…Dog Foodie: Food EliminationTomato … Continue reading

Posted in Breakfast, Desserts, Egg-Free, Gluten-Free, Low-Sugar, Sauces & dressings, SCD, Snacks, Vegetarian, Wheat-free  |  2 Comments


Turmeric Smoothie {anti-inflammatory & immune-boosting}

There’s been a theme around here lately, besides being low sugar. Can you guess what it is? You might also like…Dill PicklesLemon freeze pieRoot Fries with Roasted Tomato Chutney

Posted in Breakfast, Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Snacks, Vegetarian, Wheat-free  |  19 Comments


Orange Cranberry Muffins {using almond & coconut flour}

I’m a cranberry groupie. I love its tartness and how it compliments sweet and savory flavors. I can eat cranberry sauce with just about any savory dish. You might also like…Honey Mustard Dressing and DipEgg, Ham, and Cheese Bake {Quiche}Smokey Beef Jerky … Continue reading

Posted in Breakfast, Dairy-Free, Desserts, Gluten-Free, Lactose-Free, Paleo, SCD, Snacks, Vegetarian, Wheat-free  |  13 Comments


Cinnamon Bun Muffins {using almond & coconut flour}

I had a handful of recipes I was considering posting, but as it goes sometimes, something else catches my fancy and I latch on tightly and run with it. Such was the case with this recipe over the past two … Continue reading

Posted in Breakfast, Dairy-Free, Gluten-Free, Lactose-Free, Paleo, SCD, Snacks, Vegetarian, Wheat-free  |  19 Comments



  • Pre-order my next cookbook!

    Coconut Flour Cookbook by Erica Kerwien - Comfy Belly
     
     
  • Get recipes, updates & inspiration

     
     
  • Sources & tips

     
     
  •  target=
     
     
  • Comfy Belly Amazon Favorites

     
     
     
     
  • By recipe

     
     
  • By ingredient

     
     
  • Recently