Blueberry Cheesecake Bars {dairy-free}

A raw blueberry cheesecake tart—perfect for making cheesecake bars.  You might also like…Chocolate Pudding {using avocado}Roasted Moroccan Carrots, Brisket with Onion Gravy…How to Roast Butternut Squash {pumpkin purée}

Posted in Breakfast, Dairy-Free, Desserts, Egg-Free, Gluten-Free, Lactose-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  4 Comments


Chocolate Chip Scones {coconut flour & book giveaway}

Delicious scones made with just coconut flour. This recipe hails from my newly released Healthy Coconut Flour Cookbook. You might also like…How to Make MayonnaiseRoasted Garlic PotatoesTrail Mix Bars

Posted in Breakfast, Gluten-Free, Nut-Free, Paleo, Snacks, Vegetarian, Wheat-Free  |  180 Comments


Trail Mix Bars

I’ve seen a lot of Kind bar replica recipes lately, which kicked me into working on a replacement for my old granola bar recipe, which was desperately in need of an update.  You might also like…Cinnamon CookieBaking with Almond FlourNacho Cheese … Continue reading

Posted in Breakfast, Dairy-Free, Desserts, Egg-Free, Gluten-Free, Lactose-Free, Paleo, SCD, Snacks, Vegetarian, Wheat-Free  |  12 Comments


Curried Eggs

After seeing so may deviled egg recipes flying by while I was cruising the usual social media hangouts, I finally decided to take the plunge. You might also like…Dill PicklesHot ChocolateSummer Pea Salad

Posted in Breakfast, Gluten-Free, Low-Sugar, Nut-Free, SCD, Snacks, Vegetarian, Wheat-Free  |  Leave a comment


Strawberry Yogurt Bowl

Quite often I start off the day with a bowl of yogurt. It has a smooth, creamy texture, making it easy on the waking digestive system. And I like the shot of probiotics. You might also like…Mexican/Spanish RiceSalted NutsSandwich Rounds … Continue reading

Posted in Breakfast, Desserts, Egg-Free, Gluten-Free, Low-Sugar, Sauces & Dressings, SCD, Snacks, Vegetarian, Wheat-Free  |  2 Comments



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