Melon Sorbet {quick & easy}

Gather your ripe cantaloupes and honeydew melons. Melon sorbet is a simple, thirst-quenching treat. You might also like…Almond Flour WafflesMorning Glory Muffins {using coconut flour}Banana Bread {using coconut flour}

Posted in Breakfast, Dairy-Free, Desserts, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  6 Comments


Blueberry Cheesecake Bars {dairy-free}

A raw blueberry cheesecake tart—perfect for making cheesecake bars.  You might also like…Mexican Hot ChocolateAlmond Flour Pancakes {silver dollar}Thai Chicken Salad

Posted in Breakfast, Dairy-Free, Desserts, Egg-Free, Gluten-Free, Lactose-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  7 Comments


Chocolate Chip Scones {coconut flour & book giveaway}

Delicious scones made with just coconut flour. This recipe hails from my newly released Healthy Coconut Flour Cookbook. You might also like…Frozen Dipped Banana PopsMaple Turkey SausagesChow Mien {quick & easy}

Posted in Breakfast, Gluten-Free, Nut-Free, Paleo, Snacks, Vegetarian, Wheat-Free  |  180 Comments


Trail Mix Bars

I’ve seen a lot of Kind bar replica recipes lately, which kicked me into working on a replacement for my old granola bar recipe, which was desperately in need of an update.  You might also like…Tangy Curry Chicken SaladBlackened SalmonThe Specific … Continue reading

Posted in Breakfast, Dairy-Free, Desserts, Egg-Free, Gluten-Free, Lactose-Free, Paleo, SCD, Snacks, Vegetarian, Wheat-Free  |  12 Comments


Curried Eggs

After seeing so may deviled egg recipes flying by while I was cruising the usual social media hangouts, I finally decided to take the plunge. You might also like…Chocolate Donuts & CupcakesThe Specific Carbohydrate Diet (SCD): Interview wi…Green Velvet Soup

Posted in Breakfast, Gluten-Free, Low-Sugar, Nut-Free, SCD, Snacks, Vegetarian, Wheat-Free  |  Leave a comment



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