Red Velvet Torte {flourless}

I’ve eaten so many beets this week, I’m peeing pink.  You might also like…Pumpkin Dog BiscuitsSesame Dijon CrackersMexican Lasagna

 
 
Posted in Dairy-Free, Desserts, Gluten-Free, Lactose-Free, Nut-Free, Paleo, Vegetarian, Wheat-Free  |  5 Comments
 
 


Gingerbread Biscotti

Want a seasonal biscotti? I gotcha covered. You might also like…Zucchini PancakesSummer Pea SaladTurmeric Smoothie

 
 
Posted in Breakfast, Dairy-Free, Desserts, Egg-Free, Gluten-Free, Paleo, SCD, Snacks, Vegetarian, Wheat-Free  |  2 Comments
 
 


Chocolate Cupcakes {using almond flour}

I’ve been wanting to whip up a reliable chocolate cupcake recipe using almond flour.  You might also like…Cheesecake (with yogurt and crème fraîche)Picadillo RecipeCauliflower "Polenta"

 
 
Posted in Dairy-Free, Desserts, Gluten-Free, Lactose-Free, Paleo, Snacks, Vegetarian, Wheat-Free  |  18 Comments
 
 


Thanksgiving Ideas

Here are some thanksgiving ideas for anyone wanting some inspiration for a grain-free, gluten-free meal. You might also like…Caramel Nut Bars (and Happy New Year!)Banana Bread {coconut & almond flour}Yellow Cauliflower Rice, Dal, Chutney and Raita

 
 
Posted in Dairy-Free, Desserts, Gluten-Free, Lactose-Free, Sauces & Dressings, SCD, Wheat-Free  |  2 Comments
 
 


Ghostly Chocolate Cupcakes {using coconut flour}

Here’s a recipe for ghostly chocolate cupcakes.  You might also like…Caramelized Onion, Tomato, Goat Cheese TartSalmon Cakes {Croquettes}Broccoli Cheddar Soup

 
 
Posted in Dairy-Free, Desserts, Gluten-Free, Lactose-Free, Nut-Free, Paleo, Snacks, Vegetarian, Wheat-Free  |  Leave a comment
 
 



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    1 tablespoon 3 teaspoons
    1/4 cup 4 tablespoons
    1 cup 8 ounces
    1 teaspoon 5 ml
    1 tablespoon 15 ml
     
     
  • Ingredient Conversions

    almond flour 1/2 cup 48 g
    coconut flour 1/4 cup 26 g
    honey 1/4 cup 85 g
    honey 1 cup 12 ounces
    maple syrup 1/4 cup 81 g
    maple syrup 1/4 cup 59 ml
    butter 1/4 cup 55 g
    butter 1/2 cup 8 tablespoons
    cocoa 1/4 cup 22 g
    chocolate chips 1 cup 6 ounces
    chocolate chips 1 cup 160 g
    olive oil 1/4 cup 54 g
    olive oil 1/4 cup 2 ounces
    coconut oil 1/4 cup 52 g
    Parmesan, grated 1/4 cup 20 g
     
     
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    Gas Mark Fahrenheit Celsius
      1/4  225  110
      1/2  250  130
        1  275  140
        2  300  150
        3  325  170
        4  350  180
        5  375  190
        6  400  200
        7  425  220
        8  450  230
        9  475  240