This recipe is part of the Gentle Meal Plan series. This recipe will also work with white grape juice and other fruit juices. Remember to find juice with no additives.
Drinks
Ginger Tea
This recipe is part of the Gentle Meal Plan series. Serve warm or cold. I kept this simple but feel free to a teaspoon or so of lemon juice and honey.
Gentle Apple Cider
This recipe is part of the Gentle Meal Plan series. You can use a mix of sweet and tart apples, the same apples, or whatever you prefer.If you added too much water or your cider tastes watery, you can simmer it for 20 minutes or so to reduce it (simmer off some of the liquid …
Gentle Fruit Juice
This recipe is part of the Gentle Meal Plan series. Use grape, apple, or other fruit juice with no additives. Pure juice is best but water added is ok as well. A simple clear juice is best, such as apple or grape juice.
Apple Cider
You can make apple cider any time of year, but with autumn approaching in North America and trees full of apples, it’s seems like a great time to share this recipe with you. In its most simplest form, apple cider is made up of mostly apples and water, and a dash of ground cinnamon or …
Juice Boost
Are you looking for a tasty way to give your body a boost? Do you own a juicer? Here’s my current favorite immune-boosting juice. After being seriously run down last fall I consulted a doctor to find ways to strengthen my immune system. She had a very simple list for me: take zinc and a lot …