Simple Green Juice

There’s a lot of juicing going on this time of year. It’s probably due to New Year’s resolutions and all the accompanying cleansing regimens on the market. While I’m not doing any fasting or cleansing, I am immersed in juicing. You … Continue reading

Posted in Breakfast, Dairy-Free, Drinks, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  14 Comments


Mexican Hot Chocolate

When I first wrote about hot chocolate I had just started writing in Comfy Belly, we were snowed in, and the only ingredients I had on hand was a bag of chocolate chips and some goat milk. You might also … Continue reading

Posted in Dairy-Free, Desserts, Drinks, Egg-Free, Gluten-Free, Lactose-Free, Nut-Free, Paleo, Vegetarian, Wheat-Free  |  7 Comments


Watermelon Limeade {or Lemonade}

This sweet citrus summer concoction requires very little to no sweetener, thanks to the sweetness of the watermelon. And since it’s going to be hot the next few days here in the Seattle area, we’re consuming stuff that keeps us … Continue reading

Posted in Dairy-Free, Drinks, Egg-Free, Gluten-Free, Nut-Free, Paleo, SCD  |  2 Comments


Caramel Frappé {Frappuccino}

I’ve wanted to make a Frappuccino® for quite a while. One of my kids is addicted to this drink – a decaf, caramel Frappuccino®, to be exact. And it doesn’t hurt that I now have a Vitamix to really froth … Continue reading

Posted in Dairy-Free, Drinks, Egg-Free, Gluten-Free, Lactose-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  19 Comments


How to Make Coconut Milk {quick & easy}

{Updated on July 26, 2014} Here’s a quick, easy way to make coconut milk, plus a few sources of commercial coconut milk that don’t have gums or other additives. You might also like…Creamy ColeslawLemon Poppy Seed Muffins {using coconut flour}Honey … Continue reading

Posted in Dairy-Free, Drinks, Egg-Free, Gluten-Free, Lactose-Free, Nut-Free, Paleo, Sauces & Dressings, SCD, Tips, Vegetarian, Wheat-Free  |  19 Comments



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