Pumpkin Steamer {dairy-free}

    I love this time of year. Fall colors, Indian summer days, and pumpkins. Here’s a personal favorite: a pumpkin steamer.  You might also like…Valencia Orange CakeBreakfast CookiesFrozen Dipped Banana Pops

 
 
Posted in Breakfast, Dairy-Free, Drinks, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  1 Comment
 
 


Broccoli Cheddar Soup

A simple broccoli cheddar soup. You might also like…Banana Ice CreamPumpkin Bread {using almond & coconut flour}Sandwich Rounds {using almond flour}

 
 
Posted in Egg-Free, Gluten-Free, Nut-Free, SCD, Soup, Vegetarian  |  2 Comments
 
 


Cashew Banana Yogurt Parfait

Cashew banana yogurt using your favorite probiotic, from Gena Hamshaw. You might also like…Tabouli (using quinoa)Lemon Poppy Seed Muffins {using almond flour}The Gluten Conundrum – Interview with Dr. Wheeler

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Paleo, SCD, Snacks, Vegetarian, Wheat-Free  |  2 Comments
 
 


Korean Short Ribs {slow-cook}

Tender, savory, slow-cooked short ribs that go great with all kinds of sides. You might also like…Watermelon Strawberry PopsOrange Cranberry Muffins {using almond & cocon…Sesame Noodles {quick & easy}

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Wheat-Free  |  8 Comments
 
 


Falafel Salad {using coconut flour}

  Carrots, parsley and a few other good things make up this grain-free, gluten-free, legume-free falafel. You might also like…Espresso BrowniesUpside Down Apple CakeChocolate Honey-dipped Donuts & Cupcakes {usin…

 
 
Posted in Dairy-Free, Gluten-Free, Nut-Free, Paleo, Salads, Sauces & Dressings, SCD, Vegetarian, Wheat-Free  |  6 Comments
 
 



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