Ghostly Chocolate Cupcakes {using coconut flour}

Here’s a recipe for ghostly chocolate cupcakes.  You might also like…Creamy ColeslawBanana Blueberry MuffinsJerk Chicken Strips

 
 
Posted in Dairy-Free, Desserts, Gluten-Free, Lactose-Free, Nut-Free, Paleo, Snacks, Vegetarian, Wheat-Free  |  Leave a comment
 
 


Pumpkin Cinnamon Bun Muffins

I’ve combined two great muffins into one: pumpkin cinnamon bun muffins. You might also like…Eggs Florentine and Fresh JuiceRoasted Garlic PotatoesToasted Sesame Dressing on a Rainbow Salad

 
 
Posted in Breakfast, Dairy-Free, Desserts, Gluten-Free, Lactose-Free, Paleo, SCD, Snacks, Vegetarian, Wheat-Free  |  12 Comments
 
 


Pumpkin Steamer {dairy-free}

    I love this time of year. Fall colors, Indian summer days, and pumpkins. Here’s a personal favorite: a pumpkin steamer.  You might also like…Coconut Flour DonutsPigs in a Blanket {using almond flour}Raw Brownie Bites

 
 
Posted in Breakfast, Dairy-Free, Drinks, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  4 Comments
 
 


Broccoli Cheddar Soup

A simple broccoli cheddar soup. You might also like…Apple Salsa & ChipsGrilled Kale and other GreensMaple Turkey Sausages

 
 
Posted in Egg-Free, Gluten-Free, Nut-Free, SCD, Soup, Vegetarian  |  2 Comments
 
 


Cashew Banana Yogurt Parfait

Cashew banana yogurt using your favorite probiotic, from Gena Hamshaw. You might also like…Cranberry Sauce & Cranberry ApplesauceAsian Chicken Salad in Lettuce CupsThai Chicken Salad

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Paleo, SCD, Snacks, Vegetarian, Wheat-Free  |  2 Comments
 
 



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