Honey Mustard Chicken

Simple honey mustard chicken. Add roasted cauliflower rice (or othe rice), a side of veggies, and serve. You might also like…Onion Cheddar BiscuitsStrawberry Freezer JamGinger Snap Cookies {using almond flour}

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Nut-Free, Paleo, Sauces & Dressings, SCD, Wheat-Free  |  2 Comments
 
 


Thai Carrot Soup {quick & easy}

My favorite carrot soup. Easy to make, full of immune-boosting spices and vitamin A.  You might also like…Caramel SauceStrawberry ShortcakesThe Specific Carbohydrate Diet (SCD): Interview wi…

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Soup, Vegetarian, Wheat-Free  |  2 Comments
 
 


Banana Porridge {using coconut flour}

Happy New Year! I’m sharing a new recipe from my coconut flour cookbook, giving away two copies of the coconut flour cookbook, and Seattle Children’s Hospital would like to hear from you about your experiences with SCD. You might also like…Baking with Almond … Continue reading

 
 
Posted in Breakfast, Dairy-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  15 Comments
 
 


Horseradish Sauce

My first taste of horseradish was as a kid during a Passover seder. The horseradish is  symbolic of the bitterness of slavory the Jewish people endured in Egypt. You might also like…Banana Ice CreamGreen Velvet SoupCashew Banana Yogurt Parfait

 
 
Posted in Gluten-Free, Nut-Free, Sauces & Dressings, SCD, Vegetarian, Wheat-Free  |  2 Comments
 
 


Mustard Herb Roasted Chicken

Mustard herb roasted chicken pieces make for tender meat, with a crispy outer edge. You might also like…Asian ColeslawLeek, Mushroom, Chard Frittata {and a Frittata Rat…Korean Short Ribs {slow-cook}

 
 
Posted in Egg-Free, Gluten-Free, Low-Sugar, SCD, Wheat-Free  |  6 Comments
 
 



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