When making spaghetti squash there are a few techniques to consider. Your goal is to have slightly al dente strands of spaghetti squash and to avoid making it mushy. Cutting the squash is half the adventure. It’s very firm before it’s cooked, so to make it easier to cut you have two options. The first …
Strawberry Banana Smoothie {quick & easy}
When you want a smoothie first thing in the morning or after a workout, this is the creamiest, plant-based, dairy-free, egg-free smoothie, and it’s so easy to whip up. You’ll have a cold, refreshing strawberry banana smoothie with three ingredients at the ready: a ripe banana, frozen strawberries, and some juice. You can use orange …
Falling-off-the-Bone Chicken
Tender, falling-off-the-bone chicken is one of the best kinds of chicken, in my opinion. The best way to get there is by slow roasting a chicken on a rotisserie (like a store-bought roasted chicken) or slow cooking it in a slow cooker. Before I had my Instant Pot I had a slow cooker that I …
Cured Salmon {lox}
For some, bagels and lox are meant to be together. I originally shared my popular grain-free bagel recipe here a few years ago and my lox recipe is in one of my cookbooks {page 170 in Cooking for the Specific Carbohydrate Diet}. I’m bringing this simple version of the recipe in my cookbook to Comfy …
Apple Soda
This recipe is part of the Gentle Meal Plan series. This recipe will also work with white grape juice and other fruit juices. Remember to find juice with no additives.
Ginger Tea
This recipe is part of the Gentle Meal Plan series. Serve warm or cold. I kept this simple but feel free to a teaspoon or so of lemon juice and honey.