Almond Flour Waffles {visual recipe}

Here is an illustration of my recipe for almond flour waffles by a talented graphic designer. You might also like…Cherry Ice Cream and Frozen YogurtYellow Cake {using almond flour & coconut suga…Chocolate Peanut Butter Ice Cream

 
 
Posted in Breakfast, Dairy-Free, Gluten-Free, Interviews, Lactose-Free, Low-Sugar, Paleo, SCD, Tips, Vegetarian, Wheat-Free  |  6 Comments
 
 


Starting the Specific Carbohydrate Diet (SCD): Interview with Julia Tinkham-Ray

Adopting the Specific Carbohydate Diet (SCD) can seem overwhelming. Fortunately, with the explosion of grain-free and gluten-free diets and lifestyles gaining popularity and media exposure, SCD doesn’t seem so foreign and unattainable.  You might also like…Thin Crust PizzaCashew Banana Yogurt … Continue reading

 
 
Posted in Interviews, SCD  |  2 Comments
 
 


Sweet Talk: Interview with Mary Purdy, MS, RD, Integrative Clinical Nutritionist {and Coconut Chips}

I love sweet things. That much is probably clear to you from my many recipes that are of the sweet kind. I’m trying to reduce the amount of sweetener I use in recipes even further, so you’re about to see … Continue reading

 
 
Posted in Dairy-Free, Desserts, Egg-Free, Gluten-Free, Interviews, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Snacks, Vegetarian, Wheat-Free  |  11 Comments
 
 


Mexican Lasagna, Book Giveaway & Interview

There are a couple of techniques I use to make a gluten-free, grain-free lasagna: use vegetables as noodles, like zucchini or celeriac, bake all the ingredients minus the noodles and call it good, or use grain-free crépes or tortillas as … Continue reading

 
 
Posted in Gluten-Free, Interviews, Low-Sugar, Nut-Free, Paleo, SCD, Wheat-Free  |  139 Comments
 
 


Strawberry Ripple FroYo and Bacteriotherapy: Interview with Dr. David Suskind of Seattle Children’s Hospital

What do frozen yogurt and bacteriotherapy have in common? Good bacteria. You might also like…Honey Mustard Dressing and DipSnickerdoodles {using almond flour}Broccoli Cheddar Soup

 
 
Posted in Dairy-Free, Desserts, Egg-Free, Gluten-Free, Interviews, Lactose-Free, Nut-Free, SCD, Vegetarian, Wheat-Free  |  21 Comments
 
 



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