Banana Porridge {using coconut flour}

Happy New Year! I’m sharing a new recipe from my coconut flour cookbook, giving away two copies of the coconut flour cookbook, and Seattle Children’s Hospital would like to hear from you about your experiences with SCD. You might also like…Berry cream popGhostly … Continue reading

 
 
Posted in Breakfast, Dairy-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  10 Comments
 
 


Thanksgiving Ideas

Here are some thanksgiving ideas for anyone wanting some inspiration for a grain-free, gluten-free meal. You might also like…Ice Cream CakeRoasted Squash Soup and Chili Lime PepitasSmokey Minestrone Soup

 
 
Posted in Dairy-Free, Desserts, Gluten-Free, Lactose-Free, Paleo, Sauces & Dressings, SCD, Wheat-Free  |  2 Comments
 
 


Ratatouille “Pasta”

My go-to cold weather dish, with a dash of omnivore love: Ratatouille “pasta” using spaghetti squash. You might also like…Berry Fruit Roll-UpsFresh Sweet Pea Soup {quick & easy}Healthy Coconut Flour Cookbook {just released}

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Wheat-Free  |  4 Comments
 
 


Ghostly Chocolate Cupcakes {using coconut flour}

Here’s a recipe for ghostly chocolate cupcakes.  You might also like…Cinnamon Cocoa CookiesSesame Dijon CrackersPin to Win a Comfy Belly Apron!

 
 
Posted in Dairy-Free, Desserts, Gluten-Free, Lactose-Free, Nut-Free, Paleo, Snacks, Vegetarian, Wheat-Free  |  Leave a comment
 
 


Pumpkin Cinnamon Bun Muffins

I’ve combined two great muffins into one: pumpkin cinnamon bun muffins. You might also like…Espresso BrowniesAnti-inflammatory SeasoningHomemade Candied Nuts

 
 
Posted in Breakfast, Dairy-Free, Desserts, Gluten-Free, Lactose-Free, Paleo, SCD, Snacks, Vegetarian, Wheat-Free  |  13 Comments
 
 



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