Simple Green Smoothie

I’m feeling very guilty about being gone from here for so long, but rest assured I have been planning recipes to share. Now to just find the time to test, photograph, and share them. You might also like…Caramel SauceRecipe Testing: Simple … Continue reading

 
 
Posted in Breakfast, Dairy-Free, Drinks, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, SCD, Vegetarian, Wheat-Free  |  6 Comments
 
 


Garlic & Herb Mussels

I’ve always had an affinity for mussels, and they are relatively quick and easy to make. Seafood (including mollusks) and eggs are primary sources of protein for me, and I have mussels about twice a month. You might also like…Candied Nuts SaladRaspberry … Continue reading

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Wheat-Free  |  Leave a comment
 
 


Basil Walnut Pesto {dairy-free}

I improvise with pesto ingredients so often that I no longer follow a recipe. Or, the recipe is ingrained in my memory. Like the kale pesto recipe I posted several years ago, which I’ve made at least 50 times. You might also … Continue reading

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Paleo, Sauces & Dressings, SCD, Vegetarian, Wheat-Free  |  2 Comments
 
 


Chocolate Cupcakes {using almond flour}

I’ve been wanting to whip up a reliable chocolate cupcake recipe using almond flour.  You might also like…Sesame Dijon CrackersTangy Curry Chicken SaladGingerbread Cookies {using almond flour}

 
 
Posted in Dairy-Free, Desserts, Gluten-Free, Lactose-Free, Paleo, Snacks, Vegetarian, Wheat-Free  |  13 Comments
 
 


Black Bean Soup {quick & easy}

This recipe is the main reason I keep a few cans of black beans in my pantry. You might also like…Tangy Curry Chicken SaladHow to Make YogurtHow to Roast Butternut Squash {pumpkin purée}

 
 
Posted in Dairy-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Soup, Vegetarian, Wheat-Free  |  6 Comments
 
 



  • Get recipes, updates & inspiration

     
     
     
     
  • Sources & tips

     
     
  • Coconut Flour Cookbook by Erica Kerwien - Comfy Belly
     
     
  •  target=
     
     
  •  
     
  • Comfy Belly Amazon Favorites

     
     
  • By recipe

     
     
  •  
     
  • By ingredient

     
     
  • Recently

     
     
  • Temperature Conversions

    Gas Mark Fahrenheit Celsius
      1/4  225  110
      1/2  250  130
        1  275  140
        2  300  150
        3  325  170
        4  350  180
        5  375  190
        6  400  200
        7  425  220
        8  450  230
        9  475  240