Honey Mustard Chicken

Simple honey mustard chicken. Add roasted cauliflower rice (or othe rice), a side of veggies, and serve. You might also like…Onion Cheddar BiscuitsDancing with the DevilRoot Fries with Roasted Tomato Chutney

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Nut-Free, Paleo, Sauces & Dressings, SCD, Wheat-Free  |  4 Comments
 
 


Thai Carrot Soup {quick & easy}

My favorite carrot soup. Easy to make, full of immune-boosting spices and vitamin A.  You might also like…Pulled PorkParmesan Croutons & CrackersWhoopie Pies

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Soup, Vegetarian, Wheat-Free  |  2 Comments
 
 


Banana Porridge {using coconut flour}

Happy New Year! I’m sharing a new recipe from my coconut flour cookbook, giving away two copies of the coconut flour cookbook, and Seattle Children’s Hospital would like to hear from you about your experiences with SCD. You might also like…Fluffy CupcakesBreakfast CookiesTurmeric … Continue reading

 
 
Posted in Breakfast, Dairy-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  15 Comments
 
 


Thanksgiving Ideas

Here are some thanksgiving ideas for anyone wanting some inspiration for a grain-free, gluten-free meal. You might also like…Tortillas {using coconut flour}Starting the Specific Carbohydrate Diet (SCD): Int…Pumpkin Steamer {dairy-free}

 
 
Posted in Dairy-Free, Desserts, Gluten-Free, Lactose-Free, Paleo, Sauces & Dressings, SCD, Wheat-Free  |  2 Comments
 
 


Ratatouille “Pasta”

My go-to cold weather dish, with a dash of omnivore love: Ratatouille “pasta” using spaghetti squash. You might also like…Dancing with the DevilBreakfast CookiesPumpkin Cinnamon Bun Muffins

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Wheat-Free  |  4 Comments
 
 



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