Pigs in a Blanket (using almond flour)
I rarely eat meat, and beef is a definite no for me. And I’m not a fan of buying hot dogs, let alone eating them, but I thought I would get this posted while I’m in the spirit and also … Continue reading
Chocolate Chip Muffins (using coconut flour)
Here’s a little treat I’ve recently added to my day, since it has been highly compressed lately (the day, not the treat). I pop one or more of these (ok, at least three of the mini muffins) in my mouth … Continue reading
Toasted Sesame Dressing on a Rainbow Salad
I’m always on the lookout for great salads. I’m forever trying to discover new salad combos and dressings. Here’s my latest salad/slaw obsession. You might also like:Cherry PieBlackened SalmonCut-out Cookies (using almond flour)
Butternut Squash Fries
Fries are… kid food (for the kid in all of us), finger food, salty, sweet, crunchy, munchy, and just plain fun. Especially years ago when I didn’t want to touch much else at fast food restaurants. I’d just order a … Continue reading
Homemade Ketchup
When we began to change our diet a few years ago, most commercial ketchup brands had corn syrup in it. Some still do, but even so, if you’re avoiding processed sugars, making your own ketchup ensures that you won’t be … Continue reading
Ginger Snap Cookies (using almond flour)
‘Tis the season of ginger, butter, and molasses. With all the ginger snap cookie recipes cropping up, I couldn’t resist posting my own version. No brown sugar or molasses here, but lots of ginger and other fine sea salt and … Continue reading
Roasted Stuffed Acorn Squash
If you’re thinking that your stuffing has to have bread in it – nope. Not necessary. Here’s one of my favorite stuffing mixtures, which can vary based on what you have on hand. Add it to any roasted vegetable for … Continue reading
Butter Biscuits (using almond flour)
There are a couple of things that almond flour does so well, in my humble opinion: scones, cookies, and biscuits. If you haven’t made biscuits using almond flour, do it at least once. You might also like:Rustic French Green Lentil … Continue reading
Spinach Mushroom Frittata
Here’s what I’ve been eating while on the run this week. It’s fairly quick to make and it’s a recipe based on veggie leftovers. I ran around all day last Saturday, dashing in and out of the car to avoid … Continue reading
Vegetarian and Chicken Dumplings (and our Crohn’s timeline)
There’s nothing as good as a warm bowl of soup when you’re feeling some kind of yuck descending over you. Here are two versions of dumplings for your soup, both using almond flour, as well as a simple recipe for … Continue reading
Stay in touch
- Berry Fruit Roll-Ups
- Falafels and Yogurt Tahini Sauce
- Fried Cauliflower with Yogurt Tahini Sauce
- Raspberry Rice Crispy Treats
- Roasted Moroccan Carrots, Brisket with Onion Gravy, and some Passover and Easter Treats
- Salted Pecan Sandies
- Honey Mustard Vinaigrette and a Blood Orange, Avocado, Arugula Salad
- Banana Bread (using coconut & almond flour)
- Chocolate Macaroons
- Root Fries with Roasted Tomato Chutney
Recent Posts
- almond butter
- almond flour
- almond meal
- almond milk
- almonds
- apples
- avocado
- bananas
- beef
- blackberries
- blueberries
- buckwheat flour
- butternut squash
- cabbage
- cacao powder
- cashews
- cauliflower
- cherries
- chicken
- chocolate
- cocoa powder
- coconut
- coconut flour
- coconut milk
- corn
- cranberries
- cucumbers
- dates
- Eggplant
- eggs
- figs
- fish
- goat milk
- kale
- kidney beans
- lemons
- lentils
- mushrooms
- oranges
- peanut butter
- pecans
- pork
- potato
- potatoes
- pumpkin
- quinoa
- raspberries
- salmon
- spinach
- sprouts
- squash
- strawberries
- string beans
- sweet potato
- tomatoes
- turkey
- walnuts
- yogurt
- zucchini
