Roasted Chile Cauliflower Bites

I’m all over ancho chile peppers. I purchase them dry, toast them, and then grind them up into a powder to sprinkle on all kinds of things.  You might also like…Spinach Tart {with an almond flour quiche crust}Baking with Almond FlourChocolate … Continue reading

 
 
Posted in Egg-Free, Gluten-Free, Low-Sugar, Nut-Free, Sauces & Dressings, SCD, Snacks, Vegetarian, Wheat-Free  |  Leave a comment
 
 


Black Bean Soup {quick & easy}

This recipe is the main reason I keep a few cans of black beans in my pantry. You might also like…Tomato & Red Onion Quinoa SaladButternut Squash FriesRoasted Squash Soup and Chili Lime Pepitas

 
 
Posted in Dairy-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Soup, Vegetarian, Wheat-Free  |  6 Comments
 
 


Honey Mustard Chicken

Simple honey mustard chicken. Add roasted cauliflower rice (or othe rice), a side of veggies, and serve. You might also like…Kale PestoYellow Cake {using almond flour & coconut suga…Korean Short Ribs {slow-cook}

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Nut-Free, Paleo, Sauces & Dressings, SCD, Wheat-Free  |  14 Comments
 
 


Thai Carrot Soup {quick & easy}

My favorite carrot soup. Easy to make, full of immune-boosting spices and vitamin A.  You might also like…Apple Salsa & ChipsThe Gluten Conundrum – Interview with Dr. WheelerSweet Talk: Interview with Mary Purdy, MS, RD, Int…

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Soup, Vegetarian, Wheat-Free  |  2 Comments
 
 


Banana Porridge {using coconut flour}

Happy New Year! I’m sharing a new recipe from my coconut flour cookbook, giving away two copies of the coconut flour cookbook, and Seattle Children’s Hospital would like to hear from you about your experiences with SCD. You might also like…Jelly Roll CookiesChocolate … Continue reading

 
 
Posted in Breakfast, Dairy-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  18 Comments
 
 



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