Honey Mustard Chicken

Simple honey mustard chicken. Add roasted cauliflower rice (or othe rice), a side of veggies, and serve. You might also like…Fish sticksVery Vanilla Cupcakes {using coconut flour}Salted Almond Ice Cream {no-churn}

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Nut-Free, Paleo, Sauces & Dressings, SCD, Wheat-Free  |  2 Comments
 
 


Thai Carrot Soup {quick & easy}

My favorite carrot soup. Easy to make, full of immune-boosting spices and vitamin A.  You might also like…Cherry PieBerry cream popCinnamon Cookie Pie Crust

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Soup, Vegetarian, Wheat-Free  |  2 Comments
 
 


Banana Porridge {using coconut flour}

Happy New Year! I’m sharing a new recipe from my coconut flour cookbook, giving away two copies of the coconut flour cookbook, and Seattle Children’s Hospital would like to hear from you about your experiences with SCD. You might also like…Parmesan Croutons & … Continue reading

 
 
Posted in Breakfast, Dairy-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  15 Comments
 
 


Horseradish Sauce

My first taste of horseradish was as a kid during a Passover seder. The horseradish is  symbolic of the bitterness of slavory the Jewish people endured in Egypt. You might also like…Creamy ColeslawFalafel and Yogurt Tahini Sauce {grain-free, glute…Chocolate Chip Scones {coconut flour & … Continue reading

 
 
Posted in Gluten-Free, Nut-Free, Sauces & Dressings, SCD, Vegetarian, Wheat-Free  |  2 Comments
 
 


Ratatouille “Pasta”

My go-to cold weather dish, with a dash of omnivore love: Ratatouille “pasta” using spaghetti squash. You might also like…Fish sticksJamaican Jerk Chicken Curried Eggs

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Wheat-Free  |  4 Comments
 
 



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