Turmeric Smoothie {anti-inflammatory & immune-boosting}

There’s been a theme around here lately, besides being low sugar. Can you guess what it is? You might also like…Apple chipsChocolate Chip CookiesStrawberry Rhubarb Cobbler and a Book

Posted in Breakfast, Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Snacks, Vegetarian, Wheat-free  |  16 Comments


Green Velvet Soup

It might be obvious that I’m a huge fan of cauliflower, since I use it in several recipes in my first cookbook as well as recipes here. Did you know that it makes a great base for soup? You might … Continue reading

Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Soup, Vegetarian, Wheat-free  |  8 Comments


Fresh Sweet Pea Soup {quick & easy}

I’d like to introduce you to my favorite, flash-ready fresh green pea soup. It’s great hot or cold, but right now I’m having it hot because I’m nursing a cruddy cold (maybe flu?) that I watched everyone else suffer through … Continue reading

Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Soup, Vegetarian, Wheat-free  |  8 Comments


Banana Cocoa Ice Cream {no-churn}

My current banana ice cream habit would come to an abrupt halt if there was a banana shortage. But let’s think positive thoughts. You might also like…Strawberry SlushyRoasted Moroccan Carrots, Brisket with Onion Gravy…Firecracker Pops

Posted in Dairy-Free, Desserts, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, Vegetarian, Wheat-free  |  9 Comments



     
     
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