This recipe is part of the Gentle Meal Plan series. For frozen vegetables, cook them for about 15 minutes. For fresh vegetables, cook for about 25 minutes.
Nut Free
Gentle Egg Drop Soup
This recipe is part of the Gentle Meal Plan series.
Gentle Baked Egg Cups
This recipe is part of the Gentle Meal Plan series. You can use parchment baking liners or silicon baking cups. Parchment works a bit better but both work here.If you prefer you can add whole eggs to the cups and skip the scrambling step.
Gentle Butternut Squash Soup
This recipe is part of the Gentle Meal Plan series.
Gentle Poached Eggs
This recipe is part of the Gentle Meal Plan series.
Gentle Instant Pot Chicken Soup
This recipe is part of the Gentle Meal Plan series. An Instant Pot or other high pressure cooker will work here.Salting the chicken a day ahead will make the meat even more tender.