Chicken Tikka Masala

  I’ve been wanting to make this dish for years, and while I’m mostly into fish as a source of animal protein, the amazing array of spices drew me in. You might also like…Grilled Corn on the CobCrème fraîcheGreen Eggs … Continue reading

Posted in Dairy-Free, Egg-Free, Gluten-Free, Low-Sugar, Nut-Free, Paleo, SCD, Wheat-free  |  4 Comments


Turmeric Smoothie {anti-inflammatory & immune-boosting}

There’s been a theme around here lately, besides being low sugar. Can you guess what it is? You might also like…Hot ChocolatePumpkin Muffins {using coconut flour}Cooking for the Specific Carbohydrate Diet {about …

Posted in Breakfast, Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Snacks, Vegetarian, Wheat-free  |  19 Comments


Green Velvet Soup

It might be obvious that I’m a huge fan of cauliflower, since I use it in several recipes in my first cookbook as well as recipes here. Did you know that it makes a great base for soup? You might … Continue reading

Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Soup, Vegetarian, Wheat-free  |  8 Comments


Waffle Cones {using almond flour}

Last August, in the middle of writing the coconut flour cookbook, I finally bought a waffle cone maker! I’ve been wanting one for years and after seeing Caitlin’s waffle cones, I took the plunge. What took me so long? Geez. You might … Continue reading

Posted in Dairy-Free, Desserts, Gluten-Free, Lactose-Free, Low-Sugar, Paleo, SCD, Snacks, Vegetarian, Wheat-free  |  4 Comments


Salted Almond Ice Cream {no-churn}

Well, I asked for it and I got it. I have enough ice cream flavor ideas for at least the next two years. You might also like…Cherry PieHow to Make YogurtCinnamon Cookie Pie Crust

Posted in Dairy-Free, Desserts, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Paleo, SCD, Vegetarian, Wheat-free  |  28 Comments



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