Black Bean Soup SCD Recipe and SCD Family Facebook Page

I have a few SCD things for you. One is a correction to a recipe in my SCD book, and another is a link to a private Facebook page for families following SCD for their kids.  You might also like…Pumpkin Bread 2.0Grilled … Continue reading

Posted in SCD, Soup  |  2 Comments

Popcorn Shrimp and Dairy-Free for the Specific Carbohydrate Diet

For those following a grain-free lifestyle, such as SCD, here’s a new book, and a recipe for popcorn shrimp from page 270 in the book. You might also like…Herbed Goat CheeseIce Cream CakeOrange Cranberry Muffins {using almond & cocon…

Posted in Dairy-Free, Gluten-Free, SCD  |  4 Comments

Almond Flour Waffles {visual recipe}

Here is an illustration of my recipe for almond flour waffles by a talented graphic designer. You might also like…Cherry Ice Cream and Frozen YogurtSavory Cornbread StuffingBlueberry Cheesecake Bars {dairy-free}

Posted in Breakfast, Dairy-Free, Gluten-Free, Interviews, Lactose-Free, Low-Sugar, Paleo, SCD, Tips, Vegetarian, Wheat-Free  |  7 Comments

Honey Mustard Chicken

Simple honey mustard chicken. Add roasted cauliflower rice (or othe rice), a side of veggies, and serve. You might also like…Cheesecake (with yogurt and crème fraîche)Nacho Cheese Chips {using almond flour}Banana Bread {using coconut & almond flour}

Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Nut-Free, Paleo, Sauces & Dressings, SCD, Wheat-Free  |  12 Comments

Thai Carrot Soup {quick & easy}

My favorite carrot soup. Easy to make, full of immune-boosting spices and vitamin A.  You might also like…Cashew Banana Yogurt Parfait Almond Flour Waffles {visual recipe}Popcorn Shrimp and Dairy-Free for the Specific Car…

Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Soup, Vegetarian, Wheat-Free  |  2 Comments

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