Pumpkin Cinnamon Bun Muffins

I’ve combined two great muffins into one: pumpkin cinnamon bun muffins. You might also like…Jerk Chicken StripsPumpkin Bars & Maple FrostingBanana Bread {using coconut flour}

 
 
Posted in Breakfast, Dairy-Free, Desserts, Gluten-Free, Lactose-Free, Paleo, SCD, Snacks, Vegetarian, Wheat-Free  |  Leave a comment
 
 


Pumpkin Steamer {dairy-free}

    I love this time of year. Fall colors, Indian summer days, and pumpkins. Here’s a personal favorite: a pumpkin steamer.  You might also like…Brownie Heaven and the Tour de FranceCut-out Cookies (using almond flour)Kale Pesto

 
 
Posted in Breakfast, Dairy-Free, Drinks, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  2 Comments
 
 


Broccoli Cheddar Soup

A simple broccoli cheddar soup. You might also like…Ice Cream CakeGreen Eggs {with Kale pesto}Smokey Beef Jerky {gluten-free, soy-free, sugar-fr…

 
 
Posted in Egg-Free, Gluten-Free, Nut-Free, SCD, Soup, Vegetarian  |  2 Comments
 
 


Cashew Banana Yogurt Parfait

Cashew banana yogurt using your favorite probiotic, from Gena Hamshaw. You might also like…Eggplant ParmesanPumpkin Muffins {using coconut flour}Chocolate Chip Scones {coconut flour & book gi…

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Paleo, SCD, Snacks, Vegetarian, Wheat-Free  |  2 Comments
 
 


Korean Short Ribs {slow-cook}

Tender, savory, slow-cooked short ribs that go great with all kinds of sides. You might also like…How to Make Coconut Milk {quick & easy}Five-Spice Lettuce WrapsGrilled Peaches with Yogurt and Honey

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Wheat-Free  |  8 Comments
 
 



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