Garlic & Herb Mussels

I’ve always had an affinity for mussels, and they are relatively quick and easy to make. Seafood (including mollusks) and eggs are primary sources of protein for me, and I have mussels about twice a month. You might also like…Lemon freeze pieHummus … Continue reading

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Wheat-Free  |  Leave a comment
 
 


Basil Walnut Pesto {dairy-free}

I improvise with pesto ingredients so often that I no longer follow a recipe. Or, the recipe is ingrained in my memory. Like the kale pesto recipe I posted several years ago, which I’ve made at least 50 times. You might also … Continue reading

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Paleo, Sauces & Dressings, SCD, Vegetarian, Wheat-Free  |  Leave a comment
 
 


Roasted Chile Cauliflower Bites

I’m all over ancho chile peppers. I purchase them dry, toast them, and then grind them up into a powder to sprinkle on all kinds of things.  You might also like…Egg, Ham, and Cheese Bake {Quiche}Easy GuacamoleSmokey Beef Jerky {gluten-free, soy-free, … Continue reading

 
 
Posted in Egg-Free, Gluten-Free, Low-Sugar, Nut-Free, Sauces & Dressings, SCD, Snacks, Vegetarian, Wheat-Free  |  1 Comment
 
 


Black Bean Soup SCD Recipe and SCD Family Facebook Page

I have a few SCD things for you. One is a correction to a recipe in my SCD book, and another is a link to a private Facebook page for families following SCD for their kids.  You might also like…Strawberry Yogurt BowlRatatouille … Continue reading

 
 
Posted in SCD, Soup  |  2 Comments
 
 


Popcorn Shrimp and Dairy-Free for the Specific Carbohydrate Diet

For those following a grain-free lifestyle, such as SCD, here’s a new book, and a recipe for popcorn shrimp from page 270 in the book. You might also like…Apple chipsCorn Puffs CerealOrange Sesame Chicken {fast-cook}

 
 
Posted in Dairy-Free, Gluten-Free, SCD  |  4 Comments
 
 



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