Curried Eggs

After seeing so may deviled egg recipes flying by while I was cruising the usual social media hangouts, I finally decided to take the plunge. You might also like…Strawberry Coconut Ice CreamMango popsPumpkin Bars & Maple Frosting

Posted in Breakfast, Gluten-Free, Low-Sugar, Nut-Free, SCD, Snacks, Vegetarian, Wheat-free  |  Leave a comment


Strawberry Yogurt Bowl

Quite often I start off the day with a bowl of yogurt. It has a smooth, creamy texture, making it easy on the waking digestive system. And I like the shot of probiotics. You might also like…Nut Butter TrufflesGrilled Peaches … Continue reading

Posted in Breakfast, Desserts, Egg-Free, Gluten-Free, Low-Sugar, Sauces & dressings, SCD, Snacks, Vegetarian, Wheat-free  |  2 Comments


Turmeric Smoothie {anti-inflammatory & immune-boosting}

There’s been a theme around here lately, besides being low sugar. Can you guess what it is? You might also like…Fudge PopsiclesRed Lentil SoupChopped Chef Salad & Herbed Vinaigrette

Posted in Breakfast, Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Snacks, Vegetarian, Wheat-free  |  19 Comments


Waffle Cones {using almond flour}

Last August, in the middle of writing the coconut flour cookbook, I finally bought a waffle cone maker! I’ve been wanting one for years and after seeing Caitlin’s waffle cones, I took the plunge. What took me so long? Geez. You might … Continue reading

Posted in Dairy-Free, Desserts, Gluten-Free, Lactose-Free, Low-Sugar, Paleo, SCD, Snacks, Vegetarian, Wheat-free  |  4 Comments


Fudge Brownies {using coconut flour}

I’m very excited to share this fudge brownie recipe using coconut flour in celebration of my second cookbook being completed and due out this June! You might also like…Parmesan Thyme CrackersSummer Pea SaladSavory Cornbread Stuffing

Posted in Dairy-Free, Desserts, Gluten-Free, Lactose-Free, Nut-Free, Paleo, Snacks, Vegetarian, Wheat-free  |  29 Comments



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