Korean Short Ribs {slow-cook}

Tender, savory, slow-cooked short ribs that go great with all kinds of sides. You might also like…Strawberry Freezer JamSpinach Bacon Tomato SaladFrozen Dipped Banana Pops

Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Wheat-Free  |  4 Comments


Falafel Salad {using coconut flour}

  Carrots, parsley and a few other good things make up this grain-free, gluten-free, legume-free falafel. You might also like…Pumpkin Pie Chicken TendersTuna Salad & Pickles {quick & easy}

Posted in Dairy-Free, Gluten-Free, Nut-Free, Paleo, Salads, Sauces & Dressings, SCD, Vegetarian, Wheat-Free  |  6 Comments


Melon Sorbet {quick & easy}

Gather your ripe cantaloupes and honeydew melons. Melon sorbet is a simple, thirst-quenching treat. You might also like…Confetti ColeslawFluffy Chocolate Cupcakes {using coconut flour}Pumpkin Ice Cream {no-churn}

Posted in Breakfast, Dairy-Free, Desserts, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  6 Comments


Tuna Salad & Pickles {quick & easy}

I can eat summer salads year round. Here’s one of the salads I’ve been eating this summer, especially when I need a quick protein-plus-greens fix. You might also like…Spinach Tart {with an almond flour quiche crust}Orange Cranberry MuffinsVeggie Noodle Stir-Fry

Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, Salads, Sauces & Dressings, SCD, Vegetarian, Wheat-Free  |  Leave a comment


Chow Mein {quick & easy}

Chow mein is a one pan (or wok) meal that’s quick and easy to make, and this one is loaded with veggies, so I’m happy! You might also like…Macaroons: Lemon, Vanilla, and Chocolate KissedBanana Bread {using almond flour}Starting the Specific … Continue reading

Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, Sauces & Dressings, SCD, Vegetarian, Wheat-Free  |  6 Comments



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