Cauliflower “Polenta”

I appreciate cauliflower’s versatility. It’s sort of like the vanilla of vegetables. Plain, yet can take on many textures and flavors. Here’s a corn-free take on polenta using cauliflower.  You might also like…Almond Saltine CrackerCoconut Flour WafflesChocolate Honey-dipped Donuts & Cupcakes {usin…

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  Leave a comment
 
 


Leftover Roasted Chicken Vegetable Soup

Here’s a variation on the standard chicken soup recipe that incorporates the great flavor of roasted vegetables. It makes for a thicker rendition of this nurturing comfort food and it’s loaded with vitamin A and C. You might also like…Crème fraîcheChicken ParmigianaChocolate … Continue reading

 
 
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Doctor Pens SCD Book {and a giveaway}

I first heard about the Specific Carbohydrate Diet (SCD) from a parent who’s son had been diagnosed with Crohn’s disease a few years before. She mentioned SCD in passing, but warned that the food was atypical and the diet hard to follow. … Continue reading

 
 
Posted in Egg-Free, Gluten-Free, Interviews, Lactose-Free, Low-Sugar, Nut-Free, SCD, Soup, Tips, Wheat-Free  |  81 Comments
 
 


Mexican Lasagna

There are so many great ways to make grain-free lasagna. Here’s one of my favorites from one of my cookbooks, The Healthy Coconut Flour Cookbook. You might also like…Candied Nuts SaladHamantashen for PurimAsian Chicken Salad in Lettuce Cups

 
 
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Simple Green Smoothie

I’m feeling very guilty about being gone from here for so long, but rest assured I have been planning recipes to share. Now to just find the time to test, photograph, and share them. You might also like…Fudge PopsiclesBaking with HoneyButter … Continue reading

 
 
Posted in Breakfast, Dairy-Free, Drinks, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  6 Comments
 
 



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