This smoothie recipe originates from a recent medical study. It was used to determine if a whole-food smoothie can help children with Crohn's Disease, an Inflammatory Bowl Disease (IBD). Liquid nutrition, also known as Exclusive Enteral Nutrition (EEN), is known to help with ...
Creamy Chicken Vegetable Soup {grain free}
I started out making a Creamy Vegetable Soup that is grain free and a quick and easy recipe. Then I just added shredded cooked chicken to the recipe and had this version. There’s no need to use arrowroot, cornstarch, or other starches to thicken this soup. There are ...
Creamy Vegetable Soup {grain free}
There are a couple of very good reasons to love this soup. One. There's no need to use arrowroot, cornstarch, or other starches to thicken the soup. There are several ways to use vegetables and other ingredients to thicken soups and stews without using a starch. In this ...
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Erica is a cookbook author, photographer, and writer. She creates recipes that focus on simple, nutrient-dense ingredients and healthy lifestyles. Comfy Belly includes recipes that are gluten free, grain free, dairy free, and egg free.
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