Breakfast Cookies

I’m about to give you a great excuse to eat cookies for breakfast. Or any other time of day or night. Pack a cookie with enough protein and vitamins and you have yourself a respectable breakfast treat. You might also … Continue reading

Posted in Breakfast, Dairy-Free, Desserts, Gluten-Free, Lactose-Free, Paleo, SCD, Snacks, Vegetarian, Wheat-Free  |  102 Comments


Nacho Cheese Chips {using almond flour}

Superbowl or not, I love chips and dip. There’s nothing like fresh salsa, guacamole, and some chips with a beverage, before a game, dinner, lunch, or just as a snack. You might also like…Apple Salsa & ChipsButternut Squash FriesBerry Fruit … Continue reading

Posted in Dairy-Free, Egg-Free, Gluten-Free, Low-Sugar, SCD, Snacks, Vegetarian, Wheat-Free  |  48 Comments


Baking with Almond Flour

The first time I baked a recipe with almond flour it was not at all what I expected. And then I discovered that almond flour can mean a lot of things: almond meal, ground almonds, and blanched almond flour. Since … Continue reading

Posted in Gluten-Free, Paleo, Tips, Vegetarian, Wheat-Free  |  43 Comments


Banana Bread {using almond flour}

This moist banana bread is good on its own, but we like it with chocolate chips. Walnuts, cranberries, or cherries would be delightful as well. You might also like…Watermelon Limeade {or Lemonade}The Specific Carbohydrate Diet (SCD): Interview wi…Waffle Cones {using … Continue reading

Posted in Dairy-Free, Desserts, Gluten-Free, Lactose-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  31 Comments



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