Sesame Noodles {quick & easy}

Cold sesame noodles, zucchini style.  You might also like…Coconut Lime MacaroonsGingerbread Dog BiscuitsSalted Almond Ice Cream {no-churn}

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Paleo, Salads, Sauces & Dressings, SCD, Snacks, Vegetarian, Wheat-Free  |  6 Comments
 
 


Trail Mix Bars

I’ve seen a lot of Kind bar replica recipes lately, which kicked me into working on a replacement for my old granola bar recipe, which was desperately in need of an update.  You might also like…Deep Dish PizzaPeace TrufflesJamaican Jerk Chicken

 
 
Posted in Breakfast, Dairy-Free, Desserts, Egg-Free, Gluten-Free, Lactose-Free, Paleo, SCD, Snacks, Vegetarian, Wheat-Free  |  13 Comments
 
 


Raw Blackberry Cheesecake

Summer has indeed come to an end. Everyone is heads down in school, the yard is empty, the roses have slowed down, the dog is lonely, and it’s getting darker earlier. But the blackberries are going strong. You might also … Continue reading

 
 
Posted in Dairy-Free, Desserts, Egg-Free, Gluten-Free, Lactose-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  30 Comments
 
 


Chocolate Macaroons

What do you get when you bring cocoa (cacao), coconut, and almonds together? In this case, very decadent chocolate macaroons. And while I’m not a huge consumer of shredded coconut, I enjoy a few macaroons every now and then, including … Continue reading

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Paleo, Snacks, Vegetarian, Wheat-Free  |  10 Comments
 
 


Baking with Almond Flour

The first time I baked a recipe with almond flour it was not at all what I expected. And then I discovered that almond flour can mean a lot of things: almond meal, ground almonds, and blanched almond flour. Since … Continue reading

 
 
Posted in Gluten-Free, Paleo, Tips, Vegetarian, Wheat-Free  |  45 Comments
 
 



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  • Coconut Flour Cookbook by Erica Kerwien - Comfy Belly
     
     
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  • Measurement Equivalents

    1 tablespoon 3 teaspoons
    1/4 cup 4 tablespoons
    1 cup 8 ounces
    1 teaspoon 5 ml
    1 tablespoon 15 ml
     
     
  • Ingredient Conversions

    almond flour 1/2 cup 48 g
    coconut flour 1/4 cup 26 g
    honey 1/4 cup 85 g
    honey 1 cup 12 ounces
    maple syrup 1/4 cup 81 g
    maple syrup 1/4 cup 59 ml
    butter 1/4 cup 55 g
    butter 1/2 cup 8 tablespoons
    cocoa 1/4 cup 22 g
    chocolate chips 1 cup 6 ounces
    chocolate chips 1 cup 160 g
    olive oil 1/4 cup 54 g
    olive oil 1/4 cup 2 ounces
    coconut oil 1/4 cup 52 g
    Parmesan, grated 1/4 cup 20 g
     
     
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  • Temperature Conversions

    Gas Mark Fahrenheit Celsius
      1/4  225  110
      1/2  250  130
        1  275  140
        2  300  150
        3  325  170
        4  350  180
        5  375  190
        6  400  200
        7  425  220
        8  450  230
        9  475  240