Cashew Banana Yogurt Parfait

Cashew banana yogurt using your favorite probiotic, from Gena Hamshaw. You might also like…Raspberry Rice Crispy TreatsOrange Cranberry BreadBlack Bean Soup SCD Recipe and SCD Family Facebook…

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Paleo, SCD, Snacks, Vegetarian, Wheat-Free  |  3 Comments
 
 


Turmeric Smoothie {anti-inflammatory & immune-boosting}

There’s been a theme around here lately, besides being low sugar. Can you guess what it is? You might also like…Spinach Tart {with an almond flour quiche crust}Chocolate Chip Muffins {using coconut flour}The Specific Carbohydrate Diet (SCD): Interview wi…

 
 
Posted in Breakfast, Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Snacks, Vegetarian, Wheat-Free  |  29 Comments
 
 


Salted Almond Ice Cream {no-churn}

Well, I asked for it and I got it. I have enough ice cream flavor ideas for at least the next two years. You might also like…Strawberry SorbetPizza TartFalafel and Yogurt Tahini Sauce {grain-free, glute…

 
 
Posted in Dairy-Free, Desserts, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Paleo, SCD, Vegetarian, Wheat-Free  |  32 Comments
 
 


Banana Cocoa Ice Cream {no-churn}

My current banana ice cream habit would come to an abrupt halt if there was a banana shortage. But let’s think positive thoughts. You might also like…Mexican Hot ChocolateRoasted Cabbage, Carrot Ginger Dressing {and Epicu…Ratatouille "Pasta"

 
 
Posted in Dairy-Free, Desserts, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, Vegetarian, Wheat-Free  |  11 Comments
 
 


Pumpkin Ice Cream {no-churn}

Ripe bananas are my lifeline to sweetening many things naturally, including sugar-free, dairy-free ice cream. I make sure to always have some peeled, frozen bananas in the freezer for instant ice cream and thick, creamy smoothies.  You might also like…Picadillo … Continue reading

 
 
Posted in Dairy-Free, Desserts, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  9 Comments
 
 



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