This recipe is part of the Gentle Meal Plan series. An Instant Pot or other high pressure cooker will work here.Salting the chicken a day ahead will make the meat even more tender.
carrots
Gentle Carrot Soup
This recipe is part of the Gentle Meal Plan series. To vary this soup a bit, since I make it often, I sometimes add some ground cinnamon to the soup to sweeten it, or about 1/4 teaspoon of coriander to spice it up a bit differently. You can also blend in a bit of fresh or …
Gentle Instant Pot Chicken
This recipe is part of the Gentle Meal Plan series. An Instant Pot or other high pressure cooker will work here.Salting the chicken a day ahead will make the meat even more tender.
Soupe au Pistou
Lately I’ve been topping off my soup with pesto to eat more greens and add some additional flavor to it. I recently discovered I was making what is essentially a Provençal version of minestrone soup. Unlike my classic Minestrone Soup and my Smokey Minestrone Soup this recipe uses fresh tomatoes and no tomato paste or …
Shepherd’s Pie {veggie}
Shepherd’s pie (also known as cottage pie, circa 1791) is historically made with minced meat and a top layer of mashed potatoes. Fast forward, here’s my favorite rendition, veggie style, and easily modified to suit your veggie and protein choices. There are couple of things I love about this recipe, starting with the savory flavor …
Broccoli “Cheddar” Soup {dairy free}
Broccoli and cheddar cheese go together so well, but sometimes you want to keep the dairy on the low to no status, or you must avoid it. Have no fear. This soup has the same flavor and thick texture of my broccoli cheddar soup without any cheddar cheese. And it’s low in carbs and checks …