Cashew Banana Yogurt Parfait

Cashew banana yogurt using your favorite probiotic, from Gena Hamshaw. You might also like…Roasted Garlic PotatoesPumpkin Bread {almost cake}Falafel and Yogurt Tahini Sauce {grain-free, glute…

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Paleo, SCD, Snacks, Vegetarian, Wheat-Free  |  2 Comments
 
 


Sesame Noodles {quick & easy}

Cold sesame noodles, zucchini style.  You might also like…Pumpkin Pie Popovers {using coconut flour}Sweet Talk: Interview with Mary Purdy, MS, RD, Int…

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Paleo, Salads, Sauces & Dressings, SCD, Snacks, Vegetarian, Wheat-Free  |  6 Comments
 
 


Blueberry Cheesecake Bars {dairy-free}

A raw blueberry cheesecake tart—perfect for making cheesecake bars.  You might also like…Fudge PopsiclesWaffle Cones {using almond flour}Starting the Specific Carbohydrate Diet (SCD): Int…

 
 
Posted in Breakfast, Dairy-Free, Desserts, Egg-Free, Gluten-Free, Lactose-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  7 Comments
 
 


Trail Mix Bars

I’ve seen a lot of Kind bar replica recipes lately, which kicked me into working on a replacement for my old granola bar recipe, which was desperately in need of an update.  You might also like…Grilled Chicken Cobb SaladMexican Lasagna, Book … Continue reading

 
 
Posted in Breakfast, Dairy-Free, Desserts, Egg-Free, Gluten-Free, Lactose-Free, Paleo, SCD, Snacks, Vegetarian, Wheat-Free  |  12 Comments
 
 


Raw Chocolate Cheesecake

I truly belong in a chocolate lovers support group. I few weeks ago I starting feeling a bit sick from eating too many raw brownie bites in order to keep me going on a crazy schedule and fill in for … Continue reading

 
 
Posted in Dairy-Free, Desserts, Gluten-Free, Lactose-Free, Paleo, Vegetarian, Wheat-Free  |  47 Comments
 
 



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