Leftover Roasted Chicken Vegetable Soup

Here’s a variation on the standard chicken soup recipe that incorporates the great flavor of roasted vegetables. It makes for a thicker rendition of this nurturing comfort food and it’s loaded with vitamin A and C. You might also like…Salmon Cakes {Croquettes}Pumpkin … Continue reading

Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, SCD, Soup, Wheat-Free  |  Leave a comment

Doctor Pens SCD Book {and a giveaway}

I first heard about the Specific Carbohydrate Diet (SCD) from a parent who’s son had been diagnosed with Crohn’s disease a few years before. She mentioned SCD in passing, but warned that the food was atypical and the diet hard to follow. … Continue reading

Posted in Egg-Free, Gluten-Free, Interviews, Lactose-Free, Low-Sugar, Nut-Free, SCD, Soup, Tips, Wheat-Free  |  81 Comments

Honey Mustard Chicken

Simple honey mustard chicken. Add roasted cauliflower rice (or othe rice), a side of veggies, and serve. You might also like…Fluffy Coconut Flour PancakesPumpkin Bread {almost cake}Tortillas {using coconut flour}

Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Nut-Free, Sauces & Dressings, SCD, Wheat-Free  |  15 Comments

Mustard Herb Roasted Chicken

Mustard herb roasted chicken pieces make for tender meat, with a crispy outer edge. You might also like…Cranberry Upside Down CakePicadillo RecipeGinger Snap Cookies {using almond flour}

Posted in Egg-Free, Gluten-Free, Low-Sugar, SCD, Wheat-Free  |  6 Comments

Chicken Shawarma & Jeweled Cauliflower

Chicken Shawarma and roasted cauliflower rice with parsley, dried apricots and cranberries.  You might also like…Strawberry ShortcakesValencia Orange CakePotato Pancakes {Latkes}

Posted in Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Sauces & Dressings, SCD, Wheat-Free  |  11 Comments

  • Get recipes, updates & inspiration

  • Sources & tips

  • Coconut Flour Cookbook by Erica Kerwien - Comfy Belly
  •  target=
  • Where are the SCD Recipes?

    Many of my recipes are good for the Specific Carbohydrate Diet (SCD). They are tagged as SCD at the bottom of each post. To see a list of just SCD recipes, click here.
  • By recipe

  • By ingredient

  • Recently

  • Comfy Belly Amazon Favorites

  • Temperature Conversions

    Gas Mark Fahrenheit Celsius
      1/4  225  110
      1/2  250  130
        1  275  140
        2  300  150
        3  325  170
        4  350  180
        5  375  190
        6  400  200
        7  425  220
        8  450  230
        9  475  240