Jamaican Jerk Chicken

January 26, 2013

I’m beginning to think that the act of planning game day food is an American ritual. I’ll admit that I’m not terribly good at following what’s going on in the world of football, basketball, or other major televised sports. But I can … Continue reading →

Posted in Egg-Free, Gluten-Free, Lactose-Free, Nut-Free, Paleo, Sauces & dressings, SCD/GAPS, Snacks, Wheat-free  |  10 Comments


Vegetarian and Chicken Dumplings {and our Crohn’s timeline}

November 14, 2011

There’s nothing as good as a warm bowl of soup when you’re feeling some kind of yuck descending over you. Here are two versions of dumplings for your soup, both using almond flour, as well as a simple recipe for … Continue reading →

Posted in Dairy-Free, Gluten-Free, Lactose-Free, Paleo, SCD/GAPS, Soup, Wheat-free  |  43 Comments


Asian Chicken Salad in Lettuce Cups

April 24, 2011

Here’s a rare treat in my kitchen these days: a dish with some chicken (or any meat for that matter). I love this concept because it’s centered around vegetables, herbs, and spices. This recipe also has a great flavor to … Continue reading →

Posted in Egg-Free, Gluten-Free, Lactose-Free, Nut-Free, Paleo, Salads, SCD/GAPS, Vegetarian, Wheat-free  |  2 Comments


Chicken Parmigiana

October 18, 2010

Wishing you were in Italy? I am. I love Italian food – and art! You might also like…How to Make MayonnaiseChocolate Peanut Butter Ice CreamPigs in a Blanket {using almond flour}

Posted in Gluten-Free, SCD/GAPS, Wheat-free  |  10 Comments



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