Mexican Lasagna

There are so many great ways to make grain-free lasagna. Here’s one of my favorites from one of my cookbooks, The Healthy Coconut Flour Cookbook. You might also like…Fudge PopsiclesHow to Make MayonnaiseCoconut Lime Macaroons

 
 
Posted in Breakfast, Gluten-Free, Low-Sugar, Nut-Free, Paleo, SCD, Wheat-Free  |  Leave a comment
 
 


Banana Porridge {using coconut flour}

Happy New Year! I’m sharing a new recipe from my coconut flour cookbook, giving away two copies of the coconut flour cookbook. You might also like…Chicken TendersRoasted Curried CauliflowerOrange Sesame Chicken {fast-cook}

 
 
Posted in Breakfast, Dairy-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  27 Comments
 
 


Ghostly Chocolate Cupcakes {using coconut flour}

Here’s a recipe for ghostly chocolate cupcakes.  You might also like…Honey Mustard Dressing and DipCherry SconesSesame Brittle

 
 
Posted in Dairy-Free, Desserts, Gluten-Free, Lactose-Free, Nut-Free, Paleo, Snacks, Vegetarian, Wheat-Free  |  Leave a comment
 
 


Chocolate Chip Scones {coconut flour & book giveaway}

Delicious scones made with just coconut flour. This recipe hails from my newly released Healthy Coconut Flour Cookbook. You might also like…Chocolate Chip Cookies {egg-free}Lemon Poppy Seed Muffins {using coconut flour}Roasted Squash Soup and Chili Lime Pepitas

 
 
Posted in Breakfast, Gluten-Free, Nut-Free, Paleo, Snacks, Vegetarian, Wheat-Free  |  184 Comments
 
 


Healthy Coconut Flour Cookbook {just released}

You might also like…Caramel Nut Bars (and Happy New Year!)Grilled Peaches with Yogurt and HoneyRoasted Cauliflower Leek Soup

 
 
Posted in Paleo, SCD, Tips  |  9 Comments
 
 



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  • Measurement Equivalents

    1 tablespoon 3 teaspoons
    1/4 cup 4 tablespoons
    1 cup 8 ounces
    1 teaspoon 5 ml
    1 tablespoon 15 ml
     
     
  • Ingredient Conversions

    almond flour 1/2 cup 48 g
    coconut flour 1/4 cup 26 g
    honey 1/4 cup 85 g
    honey 1 cup 12 ounces
    maple syrup 1/4 cup 81 g
    maple syrup 1/4 cup 59 ml
    butter 1/4 cup 55 g
    butter 1/2 cup 8 tablespoons
    cocoa 1/4 cup 22 g
    chocolate chips 1 cup 6 ounces
    chocolate chips 1 cup 160 g
    olive oil 1/4 cup 54 g
    olive oil 1/4 cup 2 ounces
    coconut oil 1/4 cup 52 g
    Parmesan, grated 1/4 cup 20 g
     
     
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  • Temperature Conversions

    Gas Mark Fahrenheit Celsius
      1/4  225  110
      1/2  250  130
        1  275  140
        2  300  150
        3  325  170
        4  350  180
        5  375  190
        6  400  200
        7  425  220
        8  450  230
        9  475  240