Banana Porridge {using coconut flour}

Happy New Year! I’m sharing a new recipe from my coconut flour cookbook, giving away two copies of the coconut flour cookbook, and Seattle Children’s Hospital would like to hear from you about your experiences with SCD. You might also like…Herbed Goat CheeseDeep … Continue reading

 
 
Posted in Breakfast, Dairy-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  15 Comments
 
 


Ghostly Chocolate Cupcakes {using coconut flour}

Here’s a recipe for ghostly chocolate cupcakes.  You might also like…Cranberry Sauce & Cranberry ApplesauceGreen Velvet SoupCashew Banana Yogurt Parfait

 
 
Posted in Dairy-Free, Desserts, Gluten-Free, Lactose-Free, Nut-Free, Paleo, Snacks, Vegetarian, Wheat-Free  |  Leave a comment
 
 


Chocolate Chip Scones {coconut flour & book giveaway}

Delicious scones made with just coconut flour. This recipe hails from my newly released Healthy Coconut Flour Cookbook. You might also like…Breakfast CookiesRaw Brownie BitesFirecracker Pops

 
 
Posted in Breakfast, Gluten-Free, Nut-Free, Paleo, Snacks, Vegetarian, Wheat-Free  |  182 Comments
 
 


Healthy Coconut Flour Cookbook {just released}

You might also like…Fluffy CupcakesChocolate Chip CookiesTuna Salad & Pickles {quick & easy}

 
 
Posted in Paleo, SCD, Tips  |  9 Comments
 
 


Pin to Win a Comfy Belly Apron!

It’s hard to believe I wrote the Healthy Coconut Flour Cookbook almost a year ago and it’s going to be released in a few weeks. You might also like…Fluffy Chocolate Cupcakes {using coconut flour}Banana Bread {using coconut flour}Chocolate Chip Scones … Continue reading

 
 
Posted in Tips  |  Leave a comment
 
 



  • Get recipes, updates & inspiration

     
     
     
     
  • Sources & tips

     
     
  • Coconut Flour Cookbook by Erica Kerwien - Comfy Belly
     
     
  •  target=
     
     
  • Comfy Belly Amazon Favorites

     
     
     
     
  • By recipe

     
     
  • By ingredient

     
     
  • Recently

     
     
  • Temperature Conversions

    Gas Mark Fahrenheit Celsius
      1/4  225  110
      1/2  250  130
        1  275  140
        2  300  150
        3  325  170
        4  350  180
        5  375  190
        6  400  200
        7  425  220
        8  450  230
        9  475  240
     
     
  •