Popovers {using coconut flour}

August 14, 2012

I spent last weekend in a photography workshop, and I have come away inspired. There was the fabulous and funny Becky, who cooked one magical feast after another for 3 days straight (along with the equally entertaining Marc Schermerhorn), the … Continue reading →

Posted in Breakfast, Dairy-Free, Gluten-Free, Lactose-Free, Nut-Free, Paleo, SCD/GAPS, Snacks, Vegetarian, Wheat-free  |  23 Comments


Brownies {using coconut flour}

June 28, 2012

Recently, someone asked me for a recipe for brownies made with coconut flour, and I thought that was a great idea. Coconut flour bakers would surely agree that it is almost unthinkable to not have a basic, simple brownie recipe using just coconut … Continue reading →

Posted in Dairy-Free, Desserts, Gluten-Free, Lactose-Free, Nut-Free, Paleo, Snacks, Vegetarian, Wheat-free  |  57 Comments


Baking with Coconut Flour

June 1, 2012

Coconut flour is high in fiber and protein, low in carbohydrates, and it’s gluten-free, so you can understand why many folks who follow gluten-free, grain-free diets love coconut flour. You might also like…Orange CreamsiclesCinnamon Cocoa CookiesHamantashen for Purim

Posted in Gluten-Free, Paleo, SCD/GAPS, Tips, Vegetarian, Wheat-free  |  35 Comments


Banana Bread {using coconut & almond flour}

March 8, 2012

I’m finally getting around to using coconut flour and nut flour in a single recipe. Both flours offer great health benefits, and can compliment each other in the right ratio and accompanying list of ingredients. My first foray was with … Continue reading →

Posted in Breakfast, Dairy-Free, Desserts, Gluten-Free, Lactose-Free, SCD/GAPS, Vegetarian, Wheat-free  |  114 Comments



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