Blueberry Corn Muffins

Food and memories seem to go together. Corn muffins remind me of a diner in the Bronx, somewhere, sitting with my dad, coffee for him, a corn muffin and juice for me. You might also like:Tangy Curry Chicken SaladBlackberry CrumbleCinnamon … Continue reading

Posted in Breakfast, Desserts, Gluten-free, Lactose-free, Snacks, Vegetarian, Wheat-free  |  11 Comments


Mocha Popsicles

In my continued quest to stay cool (it’s 90 degrees F in the shade at the moment), I have been freezing mocha ice cream into popsicles. I try to use decaf coffee since I know my kids go searching in … Continue reading

Posted in Dairy-free, Desserts, Egg-free, Gluten-free, Lactose-free, Nut-free, Snacks  |  Leave a comment


Caramel Frappé (Frappuccino®)

I’ve wanted to make a Frappuccino® for quite a while. One of my kids is addicted to this drink – a decaf, caramel Frappuccino®, to be exact. And it doesn’t hurt that I now have a Vitamix to really froth … Continue reading

Posted in Dairy-free, Drinks, Egg-free, Gluten-free, Lactose-free, SCD (Specific Carbohydrate Diet), Vegetarian, Wheat-free  |  18 Comments


Coconut Milk

I quickly put together this post of some sources for coconut milk. If you know of others, feel free to add them in the comments. You can never have too many food sources. You might also like:Asian ColeslawCream-filled Cakes and … Continue reading

Posted in Dairy-free, Drinks, Egg-free, Gluten-free, Lactose-free, Nut-free, Sauces & dressings, SCD (Specific Carbohydrate Diet), Tips & techniques, Vegetarian, Wheat-free  |  16 Comments


Fudge Popsicles

Fudge popsicles remind me of hot summer camp days, merry-go-rounds, and city parks. Camp counselors handed the pops out in record time (but not fast enough), while we sat patiently in the grass, sweat dripping down our faces. Crowd control … Continue reading

Posted in Desserts, Egg-free, Gluten-free, Lactose-free, Nut-free, Snacks, Vegetarian, Wheat-free  |  35 Comments


Ice Cream Cake

We had a birthday this week! Happy Birthday, S! This post is indulgent for many reasons, and I wanted to add it because I have always wanted to make an ice cream cake, and I finally did it, with some … Continue reading

Posted in Dairy-free, Desserts, Gluten-free, Lactose-free, Vegetarian, Wheat-free  |  6 Comments


Creamy Coffee Ice Cream Treat

If you love the flavor of coffee, or just like ice coffee and coffee ice cream, you just might enjoy this treat. It’s simple to make and can be consumed immediately, or frozen for later. You might also like:Meatballs ParmesanCreamy … Continue reading

Posted in Dairy-free, Egg-free, Gluten-free, Lactose-free, Nut-free, SCD (Specific Carbohydrate Diet), Vegetarian, Wheat-free  |  4 Comments


Strawberry Coconut Ice Cream

Berries, berries, berries. We have strawberries growing from almost every dirt corner of our house. This year, I decided to rearrange my kitchen garden to grow more stuff I can consume. Out came a lot of climbing roses, columbine, and … Continue reading

Posted in Dairy-free, Desserts, Egg-free, Gluten-free, Lactose-free, SCD (Specific Carbohydrate Diet), Vegetarian, Wheat-free  |  2 Comments