Kale Skillet Frittata

I’m currently experimenting with my newly acquired Lodge skillets. I have 3 perfectly good frying pans in three different sizes that work well. But my frying pans are not seasoned cast iron skillets. Yes, there is a difference. And skillets are … Continue reading

Posted in Breakfast, Egg-Free, Gluten-Free, Low-Sugar, Nut-Free, SCD, Vegetarian, Wheat-free  |  15 Comments


Grilled Kale and other Greens

I bet you already know about kale chips, kale pesto, and sautéed kale. But have you tried grilled kale? A quick on and off the grill and it’s done. Highly recommended. You might also like…Chocolate BiscottiRaisin Walnut SconesSmokey Minestrone Soup

Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Vegetarian, Wheat-free  |  5 Comments


Green Eggs {with Kale pesto}

I’m feeling very green this week. We actually have a bunch of Irish in us here. My husband has Irish, Scottish, and  Welsh in his lineage, hence the blue eyes, red hair, and fair skin on one of my boys. … Continue reading

Posted in Breakfast, Dairy-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Vegetarian, Wheat-free  |  5 Comments


Kale Pesto

I’ve been craving green food lately, which led me to grab a big bunch of green kale while shopping. I went searching food sites to see if there was something besides kale chips, which I’ve had and love, but I … Continue reading

Posted in Dairy-Free, Egg-Free, Gluten-Free, Low-Sugar, Nut-Free, Paleo, Sauces & dressings, SCD, Vegetarian, Wheat-free  |  13 Comments



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