Chow Mein {quick & easy}

Chow mein is a one pan (or wok) meal that’s quick and easy to make, and this one is loaded with veggies, so I’m happy! You might also like…Lemon Poppy Seed Muffins {using coconut flour}Lemon Poppy Seed Muffins {using almond … Continue reading

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, Sauces & Dressings, SCD, Vegetarian, Wheat-Free  |  6 Comments
 
 


Leek, Mushroom, Chard Frittata {and a Frittata Ratio}

A frittata is a bit of a free-for-all. You don’t need much to make a good frittata. Do you have at least 4 eggs, or better yet, 6? Do you have any onions, veggies, or leftovers? Maybe a few sausages, … Continue reading

 
 
Posted in Breakfast, Dairy-Free, Gluten-Free, Lactose-Free, Low-Sugar, Paleo, SCD, Vegetarian, Wheat-Free  |  16 Comments
 
 


Spinach Mushroom Frittata

Here’s what I’ve been eating while on the run this week. It’s fairly quick to make and it’s a recipe based on veggie leftovers. I ran around all day last Saturday, dashing in and out of the car to avoid … Continue reading

 
 
Posted in Breakfast, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  9 Comments
 
 


Portobello Pizza

Are you a mushroom fan, or are you in the camp that doesn’t eat fungi (my husband’s camp)? I never thought of eating mushrooms as eating fungi, and right now if you take a walk in the forests around the … Continue reading

 
 
Posted in Egg-Free, Gluten-Free, Low-Sugar, Nut-Free, Paleo, SCD, Snacks, Vegetarian, Wheat-Free  |  6 Comments
 
 



  • Get recipes, updates & inspiration

     
     
  •  
     
  • Sources & tips

     
     
  • Coconut Flour Cookbook by Erica Kerwien - Comfy Belly
     
     
  •  target=
     
     
  • Comfy Belly Amazon Favorites

     
     
     
     
  • By recipe

     
     
  • By ingredient

     
     
  • Recently