Pumpkin Steamer {dairy-free}

    I love this time of year. Fall colors, Indian summer days, and pumpkins. Here’s a personal favorite: a pumpkin steamer.  You might also like…Macaroons: Lemon, Vanilla, and Chocolate KissedLemon Poppy Seed Muffins {using coconut flour}Grilled Chicken Cobb Salad

 
 
Posted in Breakfast, Dairy-Free, Drinks, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  Leave a comment
 
 


Pumpkin Ice Cream {no-churn}

Ripe bananas are my lifeline to sweetening many things naturally, including sugar-free, dairy-free ice cream. I make sure to always have some peeled, frozen bananas in the freezer for instant ice cream and thick, creamy smoothies.  You might also like…Fluffy … Continue reading

 
 
Posted in Dairy-Free, Desserts, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  9 Comments
 
 


Gingerbread Dog Biscuits

You only need a few ingredients to make a healthy treat for a dog. They’re happy with the basics: a good aroma—usually a dog’s version of a good aroma. You might also like…Green Eggs {with Kale pesto}Strawberry Rhubarb Cobbler and … Continue reading

 
 
Posted in Dairy-Free, Dog Foodie, Gluten-Free, Lactose-Free, Nut-Free, Vegetarian, Wheat-Free  |  6 Comments
 
 


Pumpkin Bars & Maple Frosting

It’s pumpkin season for some of us, so consider yourself warned. Another thing: A couple of readers have asked me to post a cream cheese frosting recipe, but I can’t do that without giving you something to spread it on. … Continue reading

 
 
Posted in Dairy-Free, Gluten-Free, Nut-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  22 Comments
 
 


How to Roast Butternut Squash {pumpkin purée}

Looking for a great pumpkin purée recipe? Here’s a quick, simple way to roast butternut squash, which is, in my humble opinion, the best homemade squash for all your pumpkin purée needs. You might also like…Jamaican Jerk Chicken Chicken Carnitas BowlCashew Banana Yogurt … Continue reading

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, Vegetarian, Wheat-Free  |  3 Comments
 
 



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