Pumpkin Ice Cream {no-churn}

Ripe bananas are my lifeline to sweetening many things naturally, including sugar-free, dairy-free ice cream. I make sure to always have some peeled, frozen bananas in the freezer for instant ice cream and thick, creamy smoothies.  You might also like…Dill … Continue reading

Posted in Dairy-Free, Desserts, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  9 Comments


Gingerbread Dog Biscuits

You only need a few ingredients to make a healthy treat for a dog. They’re happy with the basics: a good aroma—usually a dog’s version of a good aroma. You might also like…Whoopie PiesStrawberry SlushyApple chips

Posted in Dairy-Free, Dog Foodie, Gluten-Free, Lactose-Free, Nut-Free, Vegetarian, Wheat-Free  |  4 Comments


Pumpkin Bars & Maple Frosting

It’s pumpkin season for some of us, so consider yourself warned. Another thing: A couple of readers have asked me to post a cream cheese frosting recipe, but I can’t do that without giving you something to spread it on. … Continue reading

Posted in Dairy-Free, Gluten-Free, Nut-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  22 Comments


How to Roast Butternut Squash {pumpkin purée}

Looking for a great pumpkin purée recipe? Here’s a quick, simple way to roast butternut squash, which is, in my humble opinion, the best homemade squash for all your pumpkin purée needs. You might also like…Dog Foodie: Frozen Dog TreatsPumpkin Ice Cream {no-churn}Tuna … Continue reading

Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, Vegetarian, Wheat-Free  |  3 Comments


Roasted Squash Soup and Chili Lime Pepitas

I’ve reached squash nirvana with butternut squash. It is THE squash for all my orange squash needs, including pies, roasted veggies, and now soup. You might also like…Chocolate Donuts & CupcakesFive-Spice Lettuce WrapsBlackberry Crumble

Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Snacks, Soup, Vegetarian, Wheat-Free  |  5 Comments



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