Roasted Stuffed Acorn Squash

If you’re thinking that your stuffing has to have bread in it – nope. Not necessary. Here’s one of my favorite stuffing mixtures, which can vary based on what you have on hand. Add it to any roasted vegetable for … Continue reading

Posted in Dairy-free, Egg-free, Gluten-free, Lactose-free, SCD (Specific Carbohydrate Diet), Vegetarian, Wheat-free  |  2 Comments


Dog Foodie: Pumpkin Biscuits

There’s nothing a like a good pumpkin dog biscuit to sooth the soul. These are highly recommended by our resident discerning dog palate, and this recipe is versatile too – it accepts just about any kind of grain or grain-substitute. … Continue reading

Posted in Dog Foodie, Gluten-free, Lactose-free, Nut-free, Vegetarian, Wheat-free  |  3 Comments


Spiced Squash Pie (Pumpkin Pie)

There are a couple of things I like about this recipe: it can be dairy-free and still taste just the way I expect it to, it can put up with any kind of squash I have on hand, and it … Continue reading

Posted in Desserts, Gluten-free, Lactose-free, SCD (Specific Carbohydrate Diet), Vegetarian, Wheat-free  |  13 Comments


Toasted Pumpkin Seeds and Pepitas

Happy Halloween! Here are two recipes for toasted pumpkin seeds. One with kosher salt and one with spices. Both are tasty – it just depends on how spicy you like them. And the picture of the masked duo (below) is … Continue reading

Posted in Dairy-free, Egg-free, Gluten-free, Lactose-free, Nut-free, SCD (Specific Carbohydrate Diet), Snacks, Vegetarian, Wheat-free  |  2 Comments


Dog Foodie: Sweet Turkey Meatballs

Not to be outdone by a kid, my dog developed gastrointestinal problems a few years ago. I didn’t know what to think – except that maybe we were cursed. He had a limp, messy bathroom episodes, etc. So, now, our … Continue reading

Posted in Dog Foodie  |  5 Comments


Yummy Oven Fries

Nothing more to say here than yum, if you like fries. And so simple to whip together – no peeling (unless you make squash fries). Just leave some time – about 40 minutes – for the magic to happen. You … Continue reading

Posted in Dairy-free, Gluten-free, Lactose-free, Nut-free, SCD (Specific Carbohydrate Diet), Vegetarian, Wheat-free  |  1 Comment