Firecracker Pops

Once again, Seattle is cool and somewhat damp this weekend, while just about everywhere else in the U.S. folks are sweltering in humidity, heat, and triple-digit tempeatures. In some parts of the U.S. there are power outages due storms. I hope it … Continue reading

Posted in Dairy-Free, Desserts, Egg-Free, Gluten-Free, Nut-Free, Paleo, SCD/GAPS, Snacks, Vegetarian, Wheat-free  |  9 Comments


Strawberry Rhubarb Cobbler and a Book

Strawberries and rhubarb are so swell together. I can happily eat just the filling, sauteed in butter, cinnamon, and honey, or placed on top of a bowl of yogurt. But the cobbler crust quickly turns this mixture into a comforting … Continue reading

Posted in Breakfast, Dairy-Free, Desserts, Egg-Free, Gluten-Free, Lactose-Free, Paleo, SCD/GAPS, Vegetarian, Wheat-free  |  16 Comments


Berry Fruit Roll-Ups

Fruit leather packs a sweet, tarty chew that’s ready at a moment’s notice. I used strawberries and raspberries for this fruit leather recipe, but you have a lot of options. You might also like…Creamy ColeslawCaramel Frappé {Frappuccino}Chicken Piccata

Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Nut-Free, Paleo, SCD/GAPS, Snacks, Vegetarian, Wheat-free  |  11 Comments


Strawberry Muffins and Cream

It’s July 4th weekend here in the U.S., and it’s also the final Wimbledon weekend and the start of the Tour de France. Being a life-long tennis player (junior tennis, high school varsity, college varsity, USTA and club team tennis), … Continue reading

Posted in Breakfast, Gluten-Free, Lactose-Free, Paleo, SCD/GAPS, Snacks, Vegetarian, Wheat-free  |  20 Comments



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