Berry Fruit Roll-Ups

Fruit leather packs a sweet, tarty chew that’s ready at a moment’s notice. I used strawberries and raspberries for this fruit leather recipe, but you have a lot of options. You might also like…Anti-inflammatory SeasoningCaramelized Onion, Tomato, Goat Cheese TartBasic … Continue reading

Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Snacks, Vegetarian, Wheat-free  |  11 Comments


Strawberry Muffins and Cream

It’s July 4th weekend here in the U.S., and it’s also the final Wimbledon weekend and the start of the Tour de France. Being a life-long tennis player (junior tennis, high school varsity, college varsity, USTA and club team tennis), … Continue reading

Posted in Breakfast, Gluten-Free, Lactose-Free, Paleo, SCD, Snacks, Vegetarian, Wheat-free  |  20 Comments


Strawberry Freezer Jam

Are you overrun by strawberries? I am. I started a strawberry patch last summer with stray strawberry plants that were inadvertently donated by my neighbor, and I can’t keep up. The easiest thing I can do right now is make … Continue reading

Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Nut-Free, Paleo, Sauces & dressings, SCD, Vegetarian, Wheat-free  |  10 Comments


Strawberry Shortcakes

Strawberries are starting to appear (organic ones too) in the markets in and around Seattle, which is a sure sign of spring for me. Being a berry fiend, I have already started to think beyond strawberry slushies and smoothies. You … Continue reading

Posted in Desserts, Gluten-Free, Lactose-Free, SCD, Vegetarian, Wheat-free  |  24 Comments



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