Horseradish Sauce

My first taste of horseradish was as a kid during a Passover seder. The horseradish is  symbolic of the bitterness of slavory the Jewish people endured in Egypt. You might also like…Seeded Almond CrackerRaspberry Rice Crispy TreatsMaple Turkey Sausages

Posted in Gluten-Free, Nut-Free, Sauces & Dressings, SCD, Vegetarian, Wheat-Free  |  2 Comments

Mustard Herb Roasted Chicken

Mustard herb roasted chicken pieces make for tender meat, with a crispy outer edge. You might also like…Roasted String BeansCinnamon Bun Muffins {using almond & coconut f…Ghostly Chocolate Cupcakes {using coconut flour}

Posted in Egg-Free, Gluten-Free, Low-Sugar, SCD, Wheat-Free  |  6 Comments

Strawberry Yogurt Bowl

Quite often I start off the day with a bowl of yogurt. It has a smooth, creamy texture, making it easy on the waking digestive system. And I like the shot of probiotics. You might also like…Spinach Mushroom FrittataPopovers {using … Continue reading

Posted in Breakfast, Desserts, Egg-Free, Gluten-Free, Low-Sugar, Sauces & Dressings, SCD, Snacks, Vegetarian, Wheat-Free  |  2 Comments

Strawberry Ripple FroYo and Bacteriotherapy: Interview with Dr. David Suskind of Seattle Children’s Hospital

What do frozen yogurt and bacteriotherapy have in common? Good bacteria. You might also like…Chicken Pot PieFrozen Dipped Banana PopsRoasted Squash Soup and Chili Lime Pepitas

Posted in Dairy-Free, Desserts, Egg-Free, Gluten-Free, Interviews, Lactose-Free, Nut-Free, SCD, Vegetarian, Wheat-Free  |  21 Comments

Yellow Cauliflower Rice, Dal, Chutney and Raita

This is a collection of recipes that was slated for Cooking for the Specific Carbohydrate Diet but due to size restraints most of it had to be cut. The only part that remains in the book is the yellow cauliflower rice. … Continue reading

Posted in Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Sauces & Dressings, SCD, Vegetarian, Wheat-Free  |  4 Comments

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