Roasted Chile Cauliflower Bites

I’m all over ancho chile peppers. I purchase them dry, toast them, and then grind them up into a powder to sprinkle on all kinds of things.  You might also like…Easy Barbeque (BBQ) ChickenBlackberry CrumbleYellow Cauliflower Rice, Dal, Chutney and Raita

 
 
Posted in Egg-Free, Gluten-Free, Low-Sugar, Nut-Free, Sauces & Dressings, SCD, Snacks, Vegetarian, Wheat-Free  |  1 Comment
 
 


Horseradish Sauce

My first taste of horseradish was as a kid during a Passover seder. The horseradish is  symbolic of the bitterness of slavory the Jewish people endured in Egypt. You might also like…What is SCD {Specific Carbohydrate Diet}?Roasted Moroccan Carrots, Brisket with Onion Gravy…Roasted Chile … Continue reading

 
 
Posted in Gluten-Free, Nut-Free, Sauces & Dressings, SCD, Vegetarian, Wheat-Free  |  2 Comments
 
 


Mustard Herb Roasted Chicken

Mustard herb roasted chicken pieces make for tender meat, with a crispy outer edge. You might also like…Rustic French Green Lentil SoupTomato & Red Onion Quinoa SaladRoot Fries with Roasted Tomato Chutney

 
 
Posted in Egg-Free, Gluten-Free, Low-Sugar, SCD, Wheat-Free  |  6 Comments
 
 


Strawberry Yogurt Bowl

Quite often I start off the day with a bowl of yogurt. It has a smooth, creamy texture, making it easy on the waking digestive system. And I like the shot of probiotics. You might also like…Tangy Curry Chicken SaladVery … Continue reading

 
 
Posted in Breakfast, Desserts, Egg-Free, Gluten-Free, Low-Sugar, Sauces & Dressings, SCD, Snacks, Vegetarian, Wheat-Free  |  2 Comments
 
 


Strawberry Ripple FroYo and Bacteriotherapy: Interview with Dr. David Suskind of Seattle Children’s Hospital

What do frozen yogurt and bacteriotherapy have in common? Good bacteria. You might also like…Cinnamon Cookie Pie CrustKale PestoFirecracker Pops

 
 
Posted in Dairy-Free, Desserts, Egg-Free, Gluten-Free, Interviews, Lactose-Free, Nut-Free, SCD, Vegetarian, Wheat-Free  |  21 Comments
 
 



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