Zucchini Pancakes

Something you’ll discover as you modify your favorite recipes to suit your body’s needs, or just try to mix it up for nutritional reasons – you don’t always need AP flour (all-purpose flour) in a lot of recipes. And that’s … Continue reading

Posted in Breakfast, Dairy-free, Gluten-free, Lactose-free, Nut-free, SCD (Specific Carbohydrate Diet), Snacks, Vegetarian, Wheat-free  |  10 Comments


Pad Thai

If you’ve stopped eating noodle dishes in favor of more protein and vegetable-based meals, this dish really satisfies the hunger for a good noodle stir-fry. This recipe doesn’t use fish sauce, kits, or other processed components – just some basic … Continue reading

Posted in Dairy-free, Gluten-free, Lactose-free, Nut-free, SCD (Specific Carbohydrate Diet)  |  9 Comments