I create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.
My recipes are some combination of grain free, gluten free, dairy free, sugar free, healthy carbs, and low carb. One of my boys was diagnosed with Crohn’s, an inflammatory bowel disease (IBD), which inspired me to create recipes to help him and share my love of good food.
This website also serves as a companion to my cookbooks, and some of the recipes in my cookbooks are also published here.
Peace, love, and good health,
A bit about me
I’m part creative and part geek, and a lover of animals, vegetables, and a good story. I have an undergraduate degree in chemistry, a graduate degree in math & science education.
Please note that I’m offering up recipes and anecdotes from my personal experience which I hope you find helpful. I’m not offering health care and I’m not qualified to do so. If you are considering a dietary, exercise, or other lifestyle change, it’s a good idea to check in with a health professional for support.
Comfy Belly is optimized for desktop, tablet, and mobile, with special thanks to August Elements. All recipes, photos, and words are copyright protected. Thank you for helping to protect creative copyright.
Some of the links on my site may be Amazon affiliate links. Comfy belly is a participant in the Amazon Associates Program, an affiliate advertising program that allows me to earn advertising fees by linking to products that I use and trust. When you purchase a product through an affiliate link, your cost will be the same and I will receive a small commission. Your support is greatly appreciated!