I use simple, nutrient-dense ingredients, staying as close to the earth as possible. One of my boys was diagnosed with Crohn’s in 2005, which inspired me to start comfy belly.
You’ll find recipes for digestive health and clean eating. My recipes are some combination of grain-free, gluten-free, dairy-fee, sugar-free, and low-sugar and low-carb.
And, when you subscribe to comfy belly, you can sign up to help me test recipes!
Peace, love, and good health,
A bit about me
I’m a bit of a geek and a lover of animals, vegetables, and a good story. I have an undergraduate degree in chemistry, a graduate degree in math & science education. I’m a writer and tech industry veteran.
Please note that I’m offering up recipes and anecdotes from my personal experience which I hope you find helpful. I’m not offering health care and I’m not qualified to do so. If you are considering a dietary, exercise, or other lifestyle change, it’s a good idea to check in with a health professional for support.
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