I’m a cookbook author and writer. I use simple, nutrient-dense ingredients, staying as close to the earth as possible. One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food!
You’ll find recipes for digestive health and clean eating. My recipes are some combination of grain free, gluten free, dairy free, sugar free, healthy carbs and low carb.
You can find more great recipes in my cookbooks.
Peace, love, and good health,
A bit about me
I’m part creative and part geek, and a lover of animals, vegetables, and a good story. I have an undergraduate degree in chemistry, a graduate degree in math & science education.
Please note that I’m offering up recipes and anecdotes from my personal experience which I hope you find helpful. I’m not offering health care and I’m not qualified to do so. If you are considering a dietary, exercise, or other lifestyle change, it’s a good idea to check in with a health professional for support.
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