• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Comfy Belly Recipes & Inspiration

Original recipes for health and happiness

  • Recipe index
  • Cookbooks
    • Cooking for the Specific Carbohydrate Diet
    • Healthy Coconut Flour Cookbook
    • Everyday Keto Baking
  • How to
    • Bake with Coconut Flour
    • Bake with Almond Flour
    • Bake with Honey
    • Make Coconut Milk
    • Make Yogurt
    • Make Chicken Stock
  • About
    • Erica
    • Contact
  • Nav Social Menu

    • Facebook
    • Pinterest
    • Instagram
    • RSS
    • Email

Mexican/Spanish Rice

November 12, 2010 by Erica 2 Comments

Mexican Rice

This dish is easy to make, cooks fast, and is a one-frying-pan meal. I should really create a new category called “21 things to do with leftover roast chicken”, and this recipe would fit right in with a bunch of others. (Maybe I’ll work my way up to 21.) The other gem in this recipe is the use of cauliflower rice.

It’s easy to substitute grains with other kinds of food that can compliment the dish. This recipe uses cauliflower as the rice, however the dish holds up quite well with quinoa or brown rice. I keep frozen packets of Trader Joe’s Organic Brown Rice in my freezer – each packet heats up in 4 minutes.

Diced chicken

If you’re going for cauliflower, just chop up the cauliflower to a “rice-like” consistency, and add it to the saucepan. If you want more detailed instructions, here’s a link from About.com that helps, and there’s another one at eHow.com. There are an abundance of cauliflower rice recipes on the Internet, from cauliflower fried rice to cauliflower rice pudding.

Cauliflower rice

If you’re going with quinoa, it will take about 15 minutes to cook, so you’ll want to prepare it ahead of time. If you have leftover quinoa in the refrigerator, that will work too.

Mexican/Spanish Rice

Ingredients

  • about 1 tablespoon of olive oil for the frying pan
  • about 2 cups of chopped tomatoes (Roma or other tomatoes); I use a food processor to dice the tomatoes
  • 1 small yellow onion, diced
  • 3 stalks of celery, diced
  • about 2 cups of shredded or chopped roast or grilled chicken
  • about 1/2 cup of fresh cilantro, chopped
  • 1/2 teaspoon of sea salt (or to taste)
  • 1/2 teaspoon of cumin
  • 1/4 teaspoon of garlic powder
  • 1/4 teaspoon of tumeric
  • 1/4 teaspoon of chipotle powder (or other spicy pepper-like powder such as cayenne powder; this is optional and spicy!)
  • about 1 to 2 cups of cauliflower rice (brown rice or quinoa work well too)
  • Optional: 1/4 cup of shredded cheddar cheese (or other kind)

Method

  1. Preheat the olive oil in a frying pan on medium heat.
  2. Add the celery, onions, and tomatoes to the frying pan and let sizzle for a few minutes.
  3. Add the rest of the ingredients and cook for a 5 to 10 minutes while stirring occasionally.
  4. Enjoy. This dish reheats well too! I really like this dish with a bit of shredded cheddar cheese sprinkled over it – it’s up to you.

Share10
Pin210

Filed Under: Egg Free, Gluten-Free, Lactose Free, Low Sugar, Nut-Free, Paleo, Specific Carbohydrate Diet (SCD) Tagged With: cauliflower

Previous Post: « Roasted String Beans
Next Post: Cut-Out Cookies {almond flour} »

Reader Interactions

Comments

  1. EricaErica

    December 16, 2010 at 7:01 pm

    Good to hear!

    Reply
  2. Avatarshalonne

    December 16, 2010 at 6:16 pm

    This came out SO good! Thanks for the great recipe!!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Get recipes & inspiration

Popular now

  • Banana Bread {almond & coconut flour}
  • Lemon Blueberry Loaf {coconut flour}
  • Broccoli Cheddar Soup
  • Cinnamon Bun Muffins {coconut flour}
  • Sandwich Rounds {almond flour}
  • Bagels {grain free}
  • Focaccia Pizza Crust {almond flour}
  • Banana Bread {coconut flour}
  • Chocolate Pudding {avocado}
  • Cashew Waffles {grain free}
  • Blondies {almond butter}
  • Chocolate Zucchini Bread {almond flour}
  • Fluffy Pancakes {almond & coconut flour}
  • Cinnamon Bun Muffins {almond flour}
  • Almond Flour Pancakes
  • Cream of Broccoli Carrot Soup

Recent comments

  • Erica Erica on Sandwich Rounds {almond flour}:

    Thank you, Victoria! So warms my heart 🙂
    Posted Jan 25, 2021

  • Avatar Victoria Ward on Sandwich Rounds {almond flour}:

    Erica, Thank you for taking the initiative to create this recipe for your son. I hope he’s well. I have…
    Posted Jan 25, 2021

  • Erica Erica on Sandwich Rounds {almond flour}:

    Yes, you can 🙂
    Posted Jan 25, 2021

  • Avatar Tina Kalvelage on Sandwich Rounds {almond flour}:

    I’m sorry that post did not come out correctly. I do not like sweet bread.Can I omit the honey?
    Posted Jan 25, 2021

  • Avatar Tina Kalvelage on Sandwich Rounds {almond flour}:

    I don’t like sweet bread can I have met the honey?
    Posted Jan 25, 2021

  • Erica Erica on Anise Biscotti:

    Are you using the Costco brand of almond flour? I’m hearing that it changed and it’s falling apart for people.
    Posted Jan 20, 2021

My cookbooks

Specific Carbohydrate Diet by Erica Kerwien - Comfy Belly
Cooking for the Specific Carbohydrate Diet
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Indigo
Coconut Flour Cookbook by Erica Kerwien - Comfy Belly
The Healthy Coconut Flour Cookbook
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Books-A-Million
Everyday Keto Baking by Erica Kerwien - Comfy Belly
Everyday Keto Baking
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Books-A-Million

Measurement equivalents

1 tablespoon 3 teaspoons
1/4 cup 4 tablespoons
1 cup 8 ounces
1 teaspoon 5 ml
1 tablespoon 15 ml

Temperature conversions

Gas Mark Fahrenheit Celsius
  1/4  225  110
  1/2  250  130
    1  275  140
    2  300  150
    3  325  170
    4  350  180
    5  375  190
    6  400  200
    7  425  220
    8  450  230
    9  475  240

Footer

About the chef

  • Facebook
  • Pinterest
  • Instagram
  • RSS
  • Email

EricaI create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.

One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food. Read More →

Quick & easy recipes

Cookie Icing
Gingerbread Cookies

Copyright © 2021 Comfy Belly | Erica Kerwien. All rights reserved.