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Comfy Belly Recipes & Inspiration

Original recipes for health and happiness

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    Popular now

    • Banana Bread {almond & coconut flour}
    • Lemon Blueberry Loaf {coconut flour}
    • Cinnamon Bun Muffins {coconut flour}
    • Broccoli Cheddar Soup
    • Sandwich Rounds {almond flour}
    • Bagels {grain free}
    • Banana Bread {coconut flour}
    • Cashew Waffles {grain free}
    • Chocolate Pudding {avocado}
    • Fluffy Pancakes {almond & coconut flour}
    • Almond Flour Pancakes
    • Chocolate Zucchini Bread {almond flour}
    • Blondies {almond butter}
    • Focaccia Pizza Crust {almond flour}
    • Cinnamon Bun Muffins {almond flour}
    • Vanilla Cupcakes {coconut flour}

    Recent comments

    • Erica Erica on Sandwich Rounds {almond flour}:

      Yes, you can 🙂
      Posted Jan 25, 2021

    • Avatar Tina Kalvelage on Sandwich Rounds {almond flour}:

      I’m sorry that post did not come out correctly. I do not like sweet bread.Can I omit the honey?
      Posted Jan 25, 2021

    • Avatar Tina Kalvelage on Sandwich Rounds {almond flour}:

      I don’t like sweet bread can I have met the honey?
      Posted Jan 25, 2021

    • Erica Erica on Anise Biscotti:

      Are you using the Costco brand of almond flour? I’m hearing that it changed and it’s falling apart for people.
      Posted Jan 20, 2021

    • Erica Erica on Strawberry Freezer Jam:

      yes!
      Posted Jan 19, 2021

    • Avatar Tanya on Strawberry Freezer Jam:

      Can you use frozen strawberries for this?
      Posted Jan 18, 2021

    My cookbooks

    Specific Carbohydrate Diet by Erica Kerwien - Comfy Belly
    Cooking for the Specific Carbohydrate Diet
    • Amazon
    • Barnes & Noble
    • IndieBound
    • Indigo
    Coconut Flour Cookbook by Erica Kerwien - Comfy Belly
    The Healthy Coconut Flour Cookbook
    • Amazon
    • Barnes & Noble
    • IndieBound
    • Books-A-Million
    Everyday Keto Baking by Erica Kerwien - Comfy Belly
    Everyday Keto Baking
    • Amazon
    • Barnes & Noble
    • IndieBound
    • Books-A-Million

    Measurement equivalents

    1 tablespoon 3 teaspoons
    1/4 cup 4 tablespoons
    1 cup 8 ounces
    1 teaspoon 5 ml
    1 tablespoon 15 ml

    Temperature conversions

    Gas Mark Fahrenheit Celsius
      1/4  225  110
      1/2  250  130
        1  275  140
        2  300  150
        3  325  170
        4  350  180
        5  375  190
        6  400  200
        7  425  220
        8  450  230
        9  475  240

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    About the chef

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    EricaI create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.

    One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food. Read More →

    Quick & easy recipes

    Cookie Icing
    Gingerbread Cookies

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