• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Comfy Belly Recipes & Inspiration

Original recipes for health and happiness

  • Recipe index
  • Cookbooks
    • Cooking for the Specific Carbohydrate Diet
    • Healthy Coconut Flour Cookbook
    • Everyday Keto Baking
  • How to
    • Bake with Coconut Flour
    • Bake with Almond Flour
    • Bake with Honey
    • Make Coconut Milk
    • Make Yogurt
    • Make Chicken Stock
  • About
    • Erica
    • Contact
  • Nav Social Menu

    • Facebook
    • Pinterest
    • Instagram
    • RSS
    • Email

Erica

Chocolate Cupcakes & Nut Butter Cream Frosting

February 20, 2021 by Erica 2 Comments

Nut butter cream frosting

This is a mash up post. I often post individual recipes that can be used in a number of ways because I offer a number of ways to make things. In this case, it’s my chocolate cupcakes and nut butter cream frosting. You can use this frosting on a bunch of different things, like cupcakes, …

Read more →
Share
Pin5

Filed Under: Breakfast, Desserts, Gluten-Free, Paleo, Snacks, Vegetarian

Sloppy Joes

February 14, 2021 by Erica 2 Comments

Sloppy Joes

Sloppy Joes is sweetened and sautéed ground protein and vegetables. It’s very easy to whip up in a large frying pan and it’s goes well in between sandwich rolls (in the photo), sandwich rounds, on top of mashed cauliflower, or in a warm bowl on it’s own. It also pairs well with creamy coleslaw and …

Read more →
Share
Pin12

Filed Under: Dairy Free, Egg Free, Gluten-Free, Lactose Free, Low Carb | Keto, Low Sugar, Nut-Free, Paleo, Specific Carbohydrate Diet (SCD)

Royal Icing {coconut butter}

December 20, 2020 by Erica Leave a Comment

Cookie Icing

This icing recipe uses coconut butter and coconut milk to make spreadable dairy-free icing. Coconut butter and coconut oil are two different ingredients. Coconut oil is the oil that’s been extracted from the coconut solids, and coconut butter is the coconut solids that has been ground into a paste. In general, coconut butter is a …

Read more →
Share1
Pin26

Filed Under: Dairy Free, Desserts, Egg Free, Gluten-Free, Lactose Free, Nut-Free, Paleo, Plant-based, Quick & Easy, Specific Carbohydrate Diet (SCD), Vegetarian

Gingerbread Cookies {dairy free, egg free}

December 13, 2020 by Erica 4 Comments

Gingerbread Cookies

I’ve created a new gingerbread cookie recipe using coconut oil, instead of unsalted butter. My gingerbread cookies recipe from several years ago uses butter, an egg, a greater amount of almond flour, and it’s a denser cookie than this recipe. My kitchen floor is being replaced which means I’m without my trusty oven range, which …

Read more →
Share6
Pin46

Filed Under: Breakfast, Dairy Free, Desserts, Egg Free, Gluten-Free, Lactose Free, Paleo, Plant-based, Quick & Easy, Snacks, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: almond flour

Next Page »

Primary Sidebar

Get recipes & inspiration

Popular now

  • Banana Bread {almond & coconut flour}
  • Chocolate Zucchini Bread {almond flour}
  • Cinnamon Bun Muffins {coconut flour}
  • Fluffy Pancakes {almond & coconut flour}
  • Lemon Blueberry Loaf {coconut flour}
  • Cinnamon Bun Muffins {almond flour}
  • Valencia Orange Cake
  • Tortillas {coconut flour}
  • Donuts {coconut flour}
  • Vanilla Cupcakes {coconut flour}
  • Chocolate Ganache {dairy free}
  • Almond Flour Waffles
  • Blondies {almond butter}
  • Cinnamon Cookie
  • Sandwich Rounds {almond flour}
  • Focaccia Pizza Crust {almond flour}

Recent comments

  • Avatar Carole on Fluffy Pancakes {almond & coconut flour}:

    Hi Erica Do you any bread recipe that will come out like a white bread texture? Or something like a…
    Posted Mar 5, 2021

  • Erica Erica on Chocolate Cupcakes & Nut Butter Cream Frosting:

    Judy, thank you so much for taking a chance on the recipes and for reaching out! Kudos to you for…
    Posted Feb 26, 2021

  • Avatar Judy Wu on Chocolate Cupcakes & Nut Butter Cream Frosting:

    I am currently living out of your “Everyday Keto Baking” book. — My husband is worsening diabetic, currently on pills…
    Posted Feb 26, 2021

  • Erica Erica on Chocolate Zucchini Bread {almond flour}:

    Yes, the zucchini is not detectable at all in this recipe. 🙂
    Posted Feb 26, 2021

  • Avatar JEB on Chocolate Zucchini Bread {almond flour}:

    Yes, the batter is thin and it does turn out more like cake than bread and for this reason, my…
    Posted Feb 26, 2021

  • Erica Erica on Everyday Keto Baking:

    You’re welcome, thank you!
    Posted Feb 19, 2021

My cookbooks

Specific Carbohydrate Diet by Erica Kerwien - Comfy Belly
Cooking for the Specific Carbohydrate Diet
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Indigo
Coconut Flour Cookbook by Erica Kerwien - Comfy Belly
The Healthy Coconut Flour Cookbook
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Books-A-Million
Everyday Keto Baking by Erica Kerwien - Comfy Belly
Everyday Keto Baking
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Books-A-Million

Measurement equivalents

1 tablespoon 3 teaspoons
1/4 cup 4 tablespoons
1 cup 8 ounces
1 teaspoon 5 ml
1 tablespoon 15 ml

Temperature conversions

Gas Mark Fahrenheit Celsius
  1/4  225  110
  1/2  250  130
    1  275  140
    2  300  150
    3  325  170
    4  350  180
    5  375  190
    6  400  200
    7  425  220
    8  450  230
    9  475  240

Footer

About the chef

  • Facebook
  • Pinterest
  • Instagram
  • RSS
  • Email

EricaI create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.

One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food. Read More →

Quick & easy recipes

Cookie Icing
Gingerbread Cookies

Copyright © 2021 Comfy Belly | Erica Kerwien. All rights reserved.