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Erica

Pumpkin Cheesecake

November 29, 2020 by Erica 2 Comments

Pumpkin Cheesecake

Over the past two weeks I became obsessed with pumpkin cheesecake. I’ve made at least 6 cheesecakes and I’ve eaten all of them. I started with my dairy-free pumpkin cheesecake recipe, and then moved on to dairy-based pumpkin cheesecakes. The result is this recipe for pumpkin cheesecake using either Farmer’s cheese or dripped yogurt, also …

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Filed Under: Breakfast, Cultured, Desserts, Gluten-Free, Specific Carbohydrate Diet (SCD), Vegetarian

Pumpkin Cheesecake {dairy free}

November 18, 2020 by Erica 15 Comments

Pumpkin Cheesecake

This is my first time creating a pumpkin cheesecake, and I chose to make it dairy free using cashews and baking it, versus using cashews to make a raw cheesecake. I’m a huge fan of the classic New York-style cheesecake. That said, I’m into non-dairy versions of things, but cheesecake is definitely a challenge to …

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Filed Under: Dairy Free, Desserts, Gluten-Free, Paleo, Specific Carbohydrate Diet (SCD), Vegetarian

Holiday 2020

November 17, 2020 by Erica Leave a Comment

Holiday2020collage

Hi everyone! Here are my thoughts on cooking for the holidays: Keep things as simple as possible so that you don’t feel like you’re running a marathon only to finally crash at the table, utterly exhausted. If you’re eating with others, ask them to help with the preparation. Make stuff ahead of time, and put …

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Filed Under: Dairy Free, Egg Free, Gluten-Free, Lactose Free, Low Carb | Keto, Low Sugar, Nut-Free, Paleo, Plant-based, Specific Carbohydrate Diet (SCD), Vegetarian

Roasted Stuffed Turkey Breast

November 16, 2020 by Erica Leave a Comment

Stuffed Turkey Breast

I’m a huge fan of stuffing and I can eat it alone, or as a part of a meal. In this recipe I stuff a turkey breast with mushroom cornbread cranberry stuffing, and you can modify the stuffing or use a different stuffing. There are some great reasons to make a stuffed turkey breast, also …

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Filed Under: Dairy Free, Egg Free, Gluten-Free, Lactose Free, Low Carb | Keto, Low Sugar, Nut-Free, Paleo, Specific Carbohydrate Diet (SCD) Tagged With: turkey

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Recent comments

  • Erica Erica on Chocolate Cupcakes & Nut Butter Cream Frosting:

    Judy, thank you so much for taking a chance on the recipes and for reaching out! Kudos to you for…
    Posted Feb 26, 2021

  • Avatar Judy Wu on Chocolate Cupcakes & Nut Butter Cream Frosting:

    I am currently living out of your “Everyday Keto Baking” book. — My husband is worsening diabetic, currently on pills…
    Posted Feb 26, 2021

  • Erica Erica on Chocolate Zucchini Bread {almond flour}:

    Yes, the zucchini is not detectable at all in this recipe. 🙂
    Posted Feb 26, 2021

  • Avatar JEB on Chocolate Zucchini Bread {almond flour}:

    Yes, the batter is thin and it does turn out more like cake than bread and for this reason, my…
    Posted Feb 26, 2021

  • Erica Erica on Everyday Keto Baking:

    You’re welcome, thank you!
    Posted Feb 19, 2021

  • Avatar Elizabeth on Everyday Keto Baking:

    Thank you for the correct information.
    Posted Feb 19, 2021

My cookbooks

Specific Carbohydrate Diet by Erica Kerwien - Comfy Belly
Cooking for the Specific Carbohydrate Diet
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Indigo
Coconut Flour Cookbook by Erica Kerwien - Comfy Belly
The Healthy Coconut Flour Cookbook
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Books-A-Million
Everyday Keto Baking by Erica Kerwien - Comfy Belly
Everyday Keto Baking
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Books-A-Million

Measurement equivalents

1 tablespoon 3 teaspoons
1/4 cup 4 tablespoons
1 cup 8 ounces
1 teaspoon 5 ml
1 tablespoon 15 ml

Temperature conversions

Gas Mark Fahrenheit Celsius
  1/4  225  110
  1/2  250  130
    1  275  140
    2  300  150
    3  325  170
    4  350  180
    5  375  190
    6  400  200
    7  425  220
    8  450  230
    9  475  240

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EricaI create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.

One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food. Read More →

Quick & easy recipes

Cookie Icing
Gingerbread Cookies

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