Peppermint makes things taste cool and refreshing, and works well for digestive wellness also. This simple recipe combines avocado, coconut milk, sweetener, and peppermint oil to create a creamy mint pudding. This recipe is also very flexible in that you can make it thicker or thinner by adding more avocado or more coconut milk, depending …
Naturally Sweet Banana Bread {coconut flour}
My banana bread recipe using a combination of almond and coconut flour has an excellent balance of moisture and texture. I really wanted to have that for the coconut flour only recipe, however some readers reported it being on the wet side, and I’ve been wanting to improve upon it as well. So, I recently circled …
Applesauce {quick & easy}
Applesauce is easy to make, and in its most basic form is just apples and water. But indulge a bit with this recipe. It yields a silky smooth, dessert-ready applesauce, with hints of vanilla and spice. You can probably take the spices to another level, adding on to what I’ve formulated. There’s ample room for …
Sun-Dried Tomato Quiche {crustless}
Every so often I create a new version of a crustless quiche with a combination of ingredients that goes well together. Sun-dried tomatoes adds a nice salty tanginess to an egg and spinach mixture, while adding goat cheese, goat yogurt cheese, or a dairy substitute such as cashew cream cheese, makes the quiche creamy enough …
Gingerbread Granola {grain free}
Granola is amazingly easy to make, store, and travel with. It’s great as a snack, a meal, and a quick energy booster. I usually eat it as a snack, and it goes great with coconut milk or yogurt. I have a recipe for granola in my first cookbook, and lately I’ve been making my carrot …
Stroopwafels {grain free}
The request for stroopwafels came in a few years ago and I landed a recipe after sampling a few processed versions. The word stroopwafel is Dutch for “syrup waffle.” Based on my research, stroopwafels are traditionally made from dough consisting of flour, butter, sugar, yeast, milk, and eggs, and then pressed in a hot waffle …