Cauliflower is great as a low-carb substitute, especially with potato-inspired recipes. These Parmesan cauliflower tots make for a great low-carb snack or side dish. This recipe, like many of my recipes, falls under a variety of low-carb lifestyles. It’s not a coincidence that they overlap—this is a common focus these days for health and wellness …
Gravy {grain free}
Here is one of my favorite grain-free gravy recipes using a few basic ingredients, and no flour. Yes, no flour. And no grain-free flour or anything else resembling flour. Just pan drippings and a few other nutritious and delicious ingredients. Pan drippings for grain-free gravy For this recipe, the first ingredient is pan drippings from …
Cream of Mushroom Soup {dairy free}
I love the earthy flavor of cooked mushrooms. Roasted, sautéed, grilled. They all lead to tasty goodness. Here’s another way to harness the flavor and love of mushrooms—cream of mushroom soup. This version is dairy-free, however you can replace the cashew cream with yogurt or heavy cream if you’re good with dairy. I use either …
Green Velvet Soup {quick & easy}
It’s a fact. I feel best eating green food. And, yeah, I’m an organic girl whenever possible. Spending the extra money on organic food is my donation to the planet. But do what you can afford, because all veggies and fruit are good. I get a kick out of creating and consuming quick and easy …
“Potato” Salad
This salad is a nice replacement for those not eating complex carbohydrates, like potatoes. Yes, it’s fake potato salad. Cauliflower is the stand-in for potato here and it does a respectable job of it. The key is to play up the other ingredients and flavor to your liking. It goes great as a side, or …
Roasted Asparagus Soup
Not sure how often you eat asparagus—I have it about once a year. It’s when I notice bunches of it, fresh, in season, sitting in a tub of ice water in the market, waiting for me. I usually do what I love to do with veggies when I want them warm: roast them. This time I roasted them …