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Brown Cauliflower Rice
Servings:
4
servings
Calories:
87
kcal
Ingredients
4
cups
cauliflower rice
1
tablespoon
avocado oil
or other oil
1
cup
onions
finely diced
1/4
teaspoon
salt
1/4
teaspoon
cumen
US Customary
-
Metric
Instructions
Warm a skillet over medium heat.
Add the oil.
Add the onions, salt, and cumin, and toss a bit to coat witht oil. Spread the onions across the pan and let them cook for a few minutes.
Add the cauliflower rice and use a spatuala to toss the rice and blend with the onions. Cook for a few minutes, or until the rice begins to soften.
Serve warm.
Nutrition
Calories:
87
kcal
|
Carbohydrates:
12
g
|
Protein:
4
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Sodium:
195
mg
|
Potassium:
537
mg
|
Fiber:
4
g
|
Sugar:
5
g
|
Vitamin A:
1
IU
|
Vitamin C:
80
mg
|
Calcium:
44
mg
|
Iron:
1
mg