To make the waffle a bit richer you can replace the water with dairy-free milk or yogurt. And you can use whole raw cashews or raw cashew pieces. These waffles are a bit more filling than my coconut flour waffles and my almond flour waffles. If you find the batter is very thick you can add some extra water to thin it out.For SCD, honey only. To make this low carb/Keto, replace the honey with the equivant of your favorite low-carb sweetener and 2 tablespoons of water.