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Ginger Tea
Serve warm or cold. I kept this simple but feel free to a teaspoon or so of lemon juice and honey.
Servings:
1
serving
Calories:
19
kcal
Ingredients
¼
cup
sliced ginger
2
cups
water
US Customary
-
Metric
Instructions
Combine the ginger and water in a small saucepan over a low to medium heat.
Bring to a steady low boil and cook for 10 minutes.
Turn off the heat and let the ginger steep in the hot water for 10 minutes.
Nutrition
Calories:
19
kcal
|
Carbohydrates:
4
g
|
Protein:
0.4
g
|
Fat:
0.2
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.04
g
|
Monounsaturated Fat:
0.04
g
|
Sodium:
27
mg
|
Potassium:
100
mg
|
Fiber:
0.5
g
|
Sugar:
0.4
g
|
Vitamin C:
1
mg
|
Calcium:
18
mg
|
Iron:
0.1
mg