Baked Sweet Potatoes
This recipe works for both yams and sweet potatoes.
Servings: 8 sweet potatoes
Calories: 112kcal
Ingredients
- 8 small sweet potatoes
Instructions
- Preheat your oven to 425℉.
- Prepare a baking sheet with parchment paper or aluminum foil.
- Use a fork or knife to poke a few small slits or holes in each potato and place them on the baking sheet.
- Roast 60 minutes or until you can easily pierce them with a fork.
- Store in the refrigerator for a few days.
Nutrition
Calories: 112kcal | Carbohydrates: 26g | Protein: 2g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.003g | Sodium: 72mg | Potassium: 438mg | Fiber: 4g | Sugar: 5g | Vitamin A: 18443IU | Vitamin C: 3mg | Calcium: 39mg | Iron: 1mg
