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Cashew Cream for Creamed Spinach
Servings:
32
tablespoons
Calories:
22
kcal
Ingredients
1
cup
cashews
about 150 g whole raw cashews
1
cup
hot water
1
teaspoon
lemon juice
1 ½
teaspoons
salt
¼
teaspoon
ground nutmeg
optional
Instructions
Place the cashews in a bowl and cover them with hot water. Soak them for 20 minutes or so.
Drain the cashews, and add them to a high-speed blender.
Add the water, lemon juice, salt, and nutmeg to the blender and blend at a high speed for about 1 minute, or until creamy and smooth.
Store in the refrigerator for up to 2 weeks.
Nutrition
Calories:
22
kcal
|
Carbohydrates:
1
g
|
Protein:
1
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Sodium:
110
mg
|
Potassium:
27
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin C:
1
mg
|
Calcium:
1
mg
|
Iron:
1
mg