Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
Pin Recipe
Gentle Vegetable Soup
For frozen vegetables, cook them for about 15 minutes. For fresh vegetables, cook for about 25 minutes.
Servings:
4
servings
Calories:
67
kcal
Ingredients
4
cups
gentle vegetable broth
4
cups
soft vegetables
butternut squash, zucchini, carrots, peas, and other soft vegetables
¼
teaspoon
salt
or to taste
Instructions
Combine the broth, salt, and vegetables in a stock pot and bring to a boil.
Simmer the vegetables for about 25 minutes or until they are very soft. Frozen vegetables will cook in about 15 minutes.
Serve very warm.
Nutrition
Calories:
67
kcal
|
Carbohydrates:
15
g
|
Protein:
2
g
|
Fat:
0.3
g
|
Saturated Fat:
0.04
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.01
g
|
Sodium:
234
mg
|
Potassium:
410
mg
|
Fiber:
5
g
|
Sugar:
7
g
|
Vitamin A:
21384
IU
|
Vitamin C:
8
mg
|
Calcium:
42
mg
|
Iron:
0.4
mg