Pecan Granola
For SCD, use honey.
Servings: 8 servings
Calories: 149kcal
Ingredients
- 1 cup pecan pieces
- ½ cup pumpkin seeds
- 1 teaspoon cinnamon
- ¼ teaspoon salt
- 1 tablespoon olive oil or coconut oil
- 2 tablespoons honey or maple syrup
Instructions
- Preheat your oven to 300ºF (150ºC, or gas mark 2).
- Prepare a baking sheet with parchment paper or non-stick mat.
- Mix the pecans, pumpkin seeds, cinnamon, and salt in a bowl.
- Add the coconut oil and maple syrup and mix again.
- Spread the granola mixture onto the baking sheet and bake for 20 minutes.
- Cool and serve. Store sealed for a few months.
Nutrition
Calories: 149kcal | Carbohydrates: 7g | Protein: 2g | Fat: 14g | Saturated Fat: 1g | Sodium: 73mg | Potassium: 88mg | Fiber: 2g | Sugar: 5g | Vitamin A: 8IU | Vitamin C: 1mg | Calcium: 14mg | Iron: 1mg
