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Falafel {almond flour & butter}
You can substitute nut butter with a seed butter like sunflower seed or pumpkin seed butter.
Servings:
24
small falafels
Calories:
75
kcal
Ingredients
1
cup
carrots
about 2 large carrots
1/2
cup
sliced green onions
about 2 stalks
1/2
cup
fresh parsley
chopped
1/4
cup
lemon juice
1
teaspoon
cumin
1/4
cup
cilantro
chopped
2
tablespoons
sesame seeds
toasted or raw
1/2
teaspoon
salt
1
garlic clove
2
large
eggs
1/2
cup
almond flour
or other ground nut or seed flour
1/2
cup
almond butter
or other nut or seed butter
3
tablespoons
olive oil
Suggested salad ingredients
chopped tomatoes
chopped cucumber
shredded cabbage
US Customary
-
Metric
Nutrition
Calories:
75
kcal
|
Carbohydrates:
3
g
|
Protein:
2
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Cholesterol:
16
mg
|
Sodium:
60
mg
|
Potassium:
82
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
1051
IU
|
Vitamin C:
3
mg
|
Calcium:
38
mg
|
Iron:
1
mg