Go Back
Print
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
Strawberry Banana Smoothie {quick & easy}
I like using tangerine or orange juice, but any juice will work here.
Store it in the refrigerator for a few days or make it into frozen pops!
Servings:
1
serving
Calories:
197
kcal
Ingredients
1
cup
strawberries, frozen
1
medium
ripe banana
6
tablespoons
orange juice
or other juice
US Customary
-
Metric
Instructions
Place all the ingredients in a high speed blender and blend until creamy and smooth.
Drink immediately. You can also store it in the refrigerator for a few days.
Nutrition
Calories:
197
kcal
|
Carbohydrates:
49
g
|
Protein:
3
g
|
Fat:
1
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
4
mg
|
Potassium:
847
mg
|
Fiber:
6
g
|
Sugar:
30
g
|
Vitamin A:
297
IU
|
Vitamin C:
146
mg
|
Calcium:
40
mg
|
Iron:
1
mg