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Strawberry Coconut Ice Cream
You can easily make this plant based by using maple syrup in place of honey.
Servings:
12
servings
Calories:
186
kcal
Equipment
Ice cream maker
recommended
Ingredients
2
cups
strawberries
trimmed and roughly chopped
1
cup
honey
or maple syrup
2
cups
coconut milk
full fat
US Customary
-
Metric
Instructions
Add all the ingredients to a blender and blend lightly for chunks of strawberries, or blend well to pulverize the strawberries into the cream.
Add the mixture to an ice cream maker and churn until the consistency of soft serve.
Place in the freezer for a few hours. Store sealed in a container in the freezer for a few months.
Nutrition
Calories:
186
kcal
|
Carbohydrates:
27
g
|
Protein:
1
g
|
Fat:
10
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.4
g
|
Sodium:
7
mg
|
Potassium:
157
mg
|
Fiber:
1
g
|
Sugar:
26
g
|
Vitamin A:
3
IU
|
Vitamin C:
15
mg
|
Calcium:
12
mg
|
Iron:
1
mg