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5 from 1 vote

Toasted Pepitas

Pepitas are shelled pumpkin seeds and are easy to find in most markets and online.
Servings: 8 servings
Calories: 52kcal

Ingredients

  • 1 cup pepitas raw
  • ½ tablespoon olive oil
  • ⅛ teaspoon salt
US Customary - Metric

Instructions

  • Preheat your oven to 375℉.
  • Prepare a baking sheet with parchment paper or a non-stick mat.
  • Combine the ingredients in a bowl and blend with a spoon until the pepitas are well coated.
  • Bake for 12 minutes or until the pepitas turn light brown. They pop as they bake.
  • Cool and serve. Store in a sealed container for several days.

Nutrition

Calories: 52kcal | Carbohydrates: 1g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 37mg | Potassium: 65mg | Fiber: 0.5g | Sugar: 0.1g | Vitamin A: 1IU | Vitamin C: 0.2mg | Calcium: 4mg | Iron: 1mg
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