Cauliflower Rice
Feel free to add some red pepper flakes or black pepper to this mix as well. I also like this recipe a bit more salty, so dial it down or up depending on your taste.
Servings: 4 servings
Calories: 76kcal
Ingredients
- 24 ounces Cauliflower rice fresh or frozen; about 2 bags of frozen, I like this brand
- 1 to 2 tablespoons avocado oil or other oil
- 2 garlic cloves peeled and crushed or minced
- ½ teaspoon salt
Instructions
- Warm up a frying pan on low to medium heat, and then add the oil.
- Add the garlic and sauté for a minute or so.
- Add the cauliflower and sauté for 5 to 10 minutes, or until cooked but not too soft or soggy.
Nutrition
Calories: 76kcal | Carbohydrates: 9g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 197mg | Potassium: 515mg | Fiber: 3g | Sugar: 3g | Vitamin A: 0.1IU | Vitamin C: 82mg | Calcium: 40mg | Iron: 1mg
